Quotes from book
The Canon of Judo

Name: The Canon of Judo
Author: Kyuzo Mifune

The Canon of Judo is a book that was originally published in 1956, and written by Kodokan 10th dan, Kyuzo Mifune . The book covers almost all of the Kodokan recognized techniques, adds variations and new techniques, including Do-Jime in passing as well. The book also describes fifteen Kata developed by Mifune to teach adaptation through reversal and counters. The book organizes the techniques differently from the official Kodokan Gokyo.

“A chance to try your technique is in one instant never to be regained, so try it without hesitation.”

Kyuzo Mifune book The Canon of Judo

The Canon of Judo (1956, 1960)

“Of course the strong are strong and the weak weak.”

Kyuzo Mifune book The Canon of Judo

The Canon of Judo (1956, 1960)

“The weed crushed and pressed by the heavy rock may slowly and gently grow up anew helped by the fresh air, sunshine, and sympathetic rain. On the other hand, the rock is often broken through exposure to nature and weathering. Life is a strong power to grow in tenderness; this fact may be considered as having a close relation with human life. At the same time tenderness has sometimes stronger power against stiffness or hardening due to extreme strain.”

Kyuzo Mifune book The Canon of Judo

The Canon of Judo (1956, 1960)

“A good Judoka never anticipates his action in a match, but his mind is as clever as a polished mirror which enables him to foresee precisely anything to happen and he displays freedom of his physique to cope with any change. Such mental state and physical action are called sei or tranquility and do or action, sometimes they are called ju and go or tenderness and sturdiness, in and yo or negative and positive, etc.”

Kyuzo Mifune book The Canon of Judo

The Canon of Judo (1956, 1960)