Quotes from book
Reasons to Stay Alive

Reasons to Stay Alive, authored by novelist Matt Haig, was published on March 5th, 2015. It is a memoir based on life experiences of living with Major depressive disorder and Anxiety disorder. It was reviewed by The Sunday Times, The Daily Telegraph, The Guardian, the Star Tribune, and the Toronto Star.Reasons to Stay Alive is Matt Haig’s first non-fiction piece and the first time he openly writes about his illness publicly. The book is about making the most of one's time on earth written based on the writer's experience from his own life. At the age of 24, the writer himself suffered from severe depression. In the book, he unfolded how he recovered and learned to live with depression. The book takes readers through Matt Haig’s own experiences of living with severe depression and panic disorders and how day by day he got to overcome the disease. It is an autobiographical, real story of how he learned to appreciate life in all aspects while dealing with depression in the modern world.

“Maybe love is just about finding the person you can be your weird self with.”
Variant: So love is about finding the right person to hurt you?”
“Pretty much.
Source: Reasons to Stay Alive

“Three in the morning is never the time to try and sort out your life.”
Source: Reasons to Stay Alive

“There is this idea that you either read to escape or you read to find yourself.”
Variant: There is this idea that you either read to escape or you read to find yourself. I don't really see the difference.
Source: Reasons to Stay Alive

“You can be a depressive and be happy, just as you can be a sober alcoholic.”
Source: Reasons to Stay Alive