“Shame works like the zoom lens on a camera. When we are feeling shame, the camera is zoomed in tight and all we see is our flawed selves, alone and struggling.(page 68)”

— Brené Brown

Source: The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are

Last update June 3, 2021. History

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Brené Brown 101

US writer and professor 1965

Paul Lewis Anderson (1880–1956) American photographer and writer

Source: Pictorial Photography - It's Principles and Practice (1917), Chapter I - The Camera, p. 1

“It was on tiny wheels with a mount for the camera that put the lens about two feet above the ground. On it rode the camera operator and the assistant who changed the focus and that's all. Fred always wanted to keep the camera in as tight as possible, and they used to shoot with a 40 millimetre lens, which doesn't give you too much leeway. So every time Fred and Ginger moved toward us, the camera had to go back, and every time they went back, the camera went in. The head grip who was in charge of pushing this thing was a joy to watch. He would maintain a consistent distance, and when they were in the midst of a hectic dance that's quite a stunt.”

Fred Astaire (1899–1987) American dancer, singer, actor, choreographer and television presenter

H.C. Potter describing the "The Astaire dolly", as quoted in Croce, Arlene. The Fred Astaire and Ginger Rogers Book, W.H. Allen, London, 1974. p. 127. ISBN 0491001592.

“… it may suggest whether a negative made by camera and lens is always an essential, or indeed if a negative at all is needed so long as we can produce a light-painted image at our will.”

Alfred Horsley Hinton (1863–1908) British photographer

Source: Part II : Practical Pictorial Photography, Fidelity to nature and justifiable untruth, p. 24

“Bangladeshi people, given our nature and surroundings, are courageous. The same can be said for our photographers. We have learned to shoot with minimal equipment, broken and archaic cameras and lens.”

Prito Reza (1984) Photographer

“There is a big difference between feeling shame and being shamed… The feeling we call shame is a natural biological affective reaction that is occurring when we fear social consequence. To shame someone is to use the natural biological affective reaction of shame as a tool for manipulating and controlling someone to suit your own interests.”

Teal Swan (1984) American spiritual teacher

“Behind the camera, I was invisible. When I lifted it up to my eye it was like I crawled into the lens, losing myself there. and everything else fell away.”

Sarah Dessen book Dreamland

Source: Dreamland (2000)

“Fame is a four letter word and like tape, or zoom, or face, or pain, or life, or love, what ultimately matters is what we do with it.”

Fred Rogers (1928–2003) American television personality

When introduced to the TV Hall of Fame http://www.youtube.com/watch?v=TcNxY4TudXo

“How difficult it is to learn not to see like cameras, which has had such an effect on us. The camera sees everything at once. We don't. There's a hierarchy. Why do I pick out that thing, that thing, that thing?”

David Hockney (1937) British artist

Interview with Mark Feeney, "David Hockney keeps seeking new avenues of exploration," Boston Globe (26 February 2006)
2000s

“Shame hates it when we reach out and tell our story. It hates having words wrapped around it- it can't survive being shared. Shame loves secrecy. When we bury our story, the shame metastasizes.”

Brené Brown (1965) US writer and professor

Source: The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are

“When I look at narcissism through the vulnerability lens, I see the shame-based fear of being ordinary. I see the fear of never feeling extraordinary enough to be noticed, to be lovable, to belong, or to cultivate a sense of purpose.”

Brené Brown (1965) US writer and professor

Source: Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead

“Shame works like the zoom lens on a camera. When we are feeling shame, the camera is zoomed in tight and all we see is our flawed selves, alone and struggling.(page 68)”

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