“You can hold yourself back from the sufferings of the world, that is something you are free to do and it accords with your nature, but perhaps this very holding back is the one suffering you could avoid.”

— Franz Kafka , book The Zürau Aphorisms

Du kannst Dich zurückhalten von den Leiden der Welt, das ist Dir freigestellt und entspricht Deiner Natur, aber vielleicht ist gerade dieses Zurückhalten das einzige Leid, das Du vermeiden könntest.
104
The Zürau Aphorisms (1917 - 1918)

Original

Du kannst dich zurückhalten von den Leiden der Welt, das ist dir freigestellt und entspricht deiner Natur, aber vielleicht ist gerade dieses Zurückhalten das einzige Leid, das du vermeiden könntest.

103, S. 247
Betrachtungen über Sünde, Leid, Hoffnung und den wahren Weg

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Do you have more details about the quote "You can hold yourself back from the sufferings of the world, that is something you are free to do and it accords with y…" by Franz Kafka?

Franz Kafka 266

author 1883–1924

David Deida (1958) American writer

Source: Blue Truth: A Spiritual Guide To Life & Death And Love & Sex

“I think back to what Camus wrote about the fact that perhaps this world is a world in which children suffer, but we can lessen the number of suffering children, and if you do not do this, then who will do this? I'd like to feel that I'd done something to lessen that suffering.”

Robert F. Kennedy (1925–1968) American politician and brother of John F. Kennedy

In an interview shortly before he was killed, responding to a question by David Frost about how his obituary should read.
Context: Something about the fact that I made some contribution to either my country, or those who were less well off. I think back to what Camus wrote about the fact that perhaps this world is a world in which children suffer, but we can lessen the number of suffering children, and if you do not do this, then who will do this? I'd like to feel that I'd done something to lessen that suffering.

“Hold back the river
Let me look in your eyes
Hold back the river
So I can stop for a minute and see where you hide
Hold back the river, hold back”

James Bay (1990) British singer-songwriter

Hold Back the River
Lyrics

“When you say something really unkind, when you do something in retaliation your anger increases. You make the other person suffer, and he will try hard to say or to do something back to get relief from his suffering. That is how conflict escalates.”

Thich Nhat Hanh (1926) Religious leader and peace activist

Source: Anger: Wisdom for Cooling the Flames

“It is your belief that you are being held back that holds you back.”

Steve Maraboli (1975)

Source: Life, the Truth, and Being Free (2010), p. 118

“The Self is only one. Do you feel hurt if you blame yourself or scorn yourself for your errors? If you hold the Self there is no second person to scorn you. When you see the world you have lost hold of the Self. On the contrary, hold the Self and the world will not appear.”

Ramana Maharshi (1879–1950) Indian religious leader

Abide as the Self

“Perhaps watching someone you love suffer can teach you even more than suffering yourself can.”

Dodie Smith book I Capture the Castle

Source: I Capture the Castle

“Marat
Today they need you because you are going to suffer for them
They need you and they honour the urn which holds your ashes
Tomorrow they will come back and smash that urn
and they will ask
Marat who was Marat”

Peter Weiss Marat/Sade

Sade, act 1, scene 20 (p. 46)
Marat/Sade (1963)

“If a person holds no ambitions in this world, he suffers unknowingly. If a person holds ambitions, he suffers knowingly, but very slowly.”

Alan Lightman book Einstein's Dreams

Source: Einstein's Dreams

“Fear can make you do more wrong than hate or jealousy… fear makes you always, always hold something back.”

Philip K. Dick book VALIS

Source: Flow My Tears, The Policeman Said (1974), Chapter 21 (p. 171)
Source: VALIS
Context: "Fear,” Jason said, “can make you do more wrong than hate or jealousy. If you're afraid you don’t commit yourself to life completely; fear makes you always, always hold something back.”'

“You can hold yourself back from the sufferings of the world, that is something you are free to do and it accords with your nature, but perhaps this very holding back is the one suffering you could avoid.”

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Franz Kafka 266

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