“I think there's a point in your healing journey where you stop trying to convince other people to do the right thing, you just observe their choices, understand their character, and decide what you're going to allow in your life.”

“You cannot heal your way to a world where negativity doesn't exist, because it always will. You cannot heal your way into the most physically perfect version of yourself, because that's not who you were born and built to be. You cannot heal your way out of every worry, issue, struggle, grief, sadness, or down day, because that's not the point of being alive. The point of healing is not to return to a place where everything is perfect, it is to develop the ability to respond to what's imperfect. You cannot heal your way out of being human, and you were never supposed to.”

“When you're 20, you care what everyone thinks.
When you're 40, you stop caring what everyone thinks.
When you're 60, you realize no one was ever thinking about you in the first place.”

“The minute you start caring about what other people think, is the minute you stop being yourself.”

“When you keep criticizing your kids, they don't stop loving you, They stop loving themselves.”

“All that is necessary to awaken to yourself as the radiant emptiness of spirit is to stop seeking something more or better or different, and to turn your attention inward to the awake silence that you are.”

“You are a point of consciousness within multiple fields of consciousness that interpenetrate each other: A multi-dimentional being within a multi-dimentional Universe. When you realise the unity of all these fields of consciousness you share life with, you partake in conscious communion”

“Stop measuring days by degree of productivity and start experiencing them by degree of presence.”

“Apocalypse does not point to a fiery Armageddon but to the fact that our ignorance and our complacency are coming to an end… The exclusivism of there being only one way in which we can be saved, the idea that there is a single religious group that is in sole possession of the truth—that is the world as we know it that must pass away. What is the kingdom? It lies in our realization of the ubiquity of the divine presence in our neighbors, in our enemies, in all of us.”

“The Universe is continuously emerging as a fresh creation at every moment. All point to this same, extraordinary insight. The Universe is not static, nor is its continuation assured. Instead, the Universe is like a cosmic hologram that is being continuously upheld and renewed at every instant.14 A universal encouragement found across the world’s wisdom traditions is to live in the ‘NOW.’ This core insight has a clear basis in physics: The present moment is the place of direct connection with the entire Universe as it arises continuously. Each moment is a fresh formation of the Universe, emerging seamlessly and flawlessly.”