Jon Kabat-Zinn quote: “Mindfulness practice means that we commit fully in each moment to be present; inviting ourselves to interface with this…”

“Mindfulness is present-moment awareness. It takes place in the here and now. It is the observance of what is happening right now, in the present. It stays forever in the present, perpetually on the crest of the ongoing wave of passing time.”

Henepola Gunaratana (1927) Sri Lankan Buddhist monk

Source: Mindfulness in Plain English (2011), p. 134

“If we are not fully ourselves, truly in the present moment, we miss everything.”

Thich Nhat Hanh (1926) Religious leader and peace activist

Source: Peace Is Every Step: The Path of Mindfulness in Everyday Life

“When we do not expect anything we can be ourselves. That is our way, to live fully in each moment of time.”

Shunryu Suzuki (1904–1971) Japanese Buddhist missionary

Shikantaza: Living Fully In Each Moment (page 4)
Not Always So, practicing the true spirit of Zen (2002)

“Becoming aware, awakening, enlightenment, is possible right here and now, for everyone. From moment to moment, and yet only here and now, never sometimes, somewhere. Reality, God, is present here and now. The kingdom of heaven, blessedness, moksha, nirvana waits here and now. Outwardly nothing may happen, and yet a purely inner process can open up a new world, a new life, a new reality. - New? - Yes, really new, and yet as all those who have ever experienced it assert, at that moment we know that we have always been at home in that world, although we only now become aware of it.”

Yrjö Kallinen (1886–1976) Finnish politician

Attributed without citation at Nonduality Salon Highlights, #1891 http://www.nonduality.com/hl1891.htm, 15 August 2004

“All we have to do is understand that we're all here for a reason and to commit ourselves to that. Then we can laugh at our sufferings, large and small and walk fearlessly, aware that each step has meaning”

Paulo Coelho (1947) Brazilian lyricist and novelist

Source: The Witch Of Portobello

“Breathing in, I calm body and mind. Breathing out, I smile. Dwelling in the present moment I know this is the only moment.”

Thich Nhat Hanh (1926) Religious leader and peace activist

Source: Being Peace

“The best way to capture moments is to pay attention. This is how we cultivate mindfulness. Mindfulness means being awake. It means knowing what you are doing.”

Jon Kabat-Zinn (1944) American academic

Source: Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life

“Becoming aware, awakening, enlightenment, is possible right here and now, for everyone. From moment to moment, and yet only here and now, never sometimes, somewhere. Reality, God, is present here and now. The kingdom of heaven, blessedness, moksha, nirvana waits here and now. Outwardly nothing may happen, and yet a purely inner process can open up a new world, a new life, a new reality. - New?”

Yrjö Kallinen (1886–1976) Finnish politician

Yes, really new, and yet as all those who have ever experienced it assert, at that moment we know that we have always been at home in that world, although we only now become aware of it.
Attributed without citation at Nonduality Salon Highlights, #1891 http://www.nonduality.com/hl1891.htm, 15 August 2004

“There is surely nothing other than the purpose of the present moment. A man’s whole life is a succession of moment after moment. If one fully understands the present moment, there will be nothing else to do and nothing else to pursue. We should live by being true to the purpose of each moment.”

Rati Tsiteladze (1987) Georgian Filmmaker

As Quoted in The Gerorgian Times in 2008 http://www.geotimes.ge/index.php?m=home&newsid=12354.eng

“The past is gone, the future is not yet here, and if we do not go back to ourselves in the present moment, we cannot be in touch with life.”

Thich Nhat Hanh (1926) Religious leader and peace activist

Variant: Life can be found only in the present moment. The past is gone, the future is not yet here, and if we do not go back to ourselves in the present moment, we cannot be in touch with life.

“Mindfulness practice means that we commit fully in each moment to be present; inviting ourselves to interface with this moment in full awareness, with the intention to embody as best we can an orientation of calmness, mindfulness, and equanimity right here and right now.”

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Jon Kabat-Zinn 27

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