“Renunciation is not about pushing something away, it is about letting go. It's facing the fact that certain things cause us pain, and they cause other people pain. Renunciation is a commitment to let go of things that create suffering. It is the intention to stop hurting ourselves and others.”

“We can never judge the lives of others, because each person knows only their own pain and renunciation.”

“They hurt you. You hurt 'em back. Or maybe it is the other way around. Whatever. Someday you might find a way to forgive each other. But it won't be like it used to 'cause that pain never really goes away.”

“We can never judge the lives of others, because each person knows only their own pain and renunciation. It's one thing to feel that you are on the right path, but it's another to think that yours is the only path.”

“Buddha didn’t teach that life hurts because of pain; it hurts because the cause of suffering hasn’t been examined.”

“Forgiveness is not just a selfish pursuit of personal satisfaction or righteousness. It actually alleviates the amount of suffering in the world. As each one of us frees ourselves from clinging to resentments that cause suffering, we relieve our friends, family, and community of the burden of our unhappiness. This is not a philosophical proposal; it is a verifiable and practical truth. Through our suffering and lack of forgiveness, we tend to do all kinds of unskillful things that hurt others. We close ourselves off from love, for example, out of fear of further pains or betrayals. This alone—a lack of openness to the love shown to us—is a way that we cause harm to our loved ones. The closed heart lets no one in or out.”

“Let us think of our country before ourselves, let us think of others before ourselves, let us thing of the teachings of the Lord.”

“Let us respect each other and avoid causing unnecessary hurt to those with beliefs and faiths different from ours.”

“It's not the uncomfortable feelings themselves that hurt, it's our resistance to the uncomfortable feelings that causes us pain.”

“I realise there's something incredibly honest about trees in winter, how they're experts at letting things go.”