“This deep meditation brings forth non-fear, non-anger, and non-despair, the strengths we need for our work.”

— Thich Nhat Hanh

The Sun My Heart (1996)
Context: We think that we have been alive since a certain point in time and that prior to that moment, our life did not exist. This distinction between life and non-life is not correct. Life is made of death, and death is made of life. We have to accept death; it makes life possible. The cells in our body are dying every day, but we never think to organize funerals for them. The death of one cell allows for the birth of another. Life and death are two aspects of the same reality. We must learn to die peacefully so that others may live. This deep meditation brings forth non-fear, non-anger, and non-despair, the strengths we need for our work. With non-fear, even when we see that a problem is huge, we will not burn out. We will know how to make small, steady steps. If those who work to protect the environment contemplate these four notions, they will know how to be and how to act.

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Thich Nhat Hanh 169

Religious leader and peace activist 1926

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“This deep meditation brings forth non-fear, non-anger, and non-despair, the strengths we need for our work.”

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Thich Nhat Hanh 169

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