“A restless state of mind that wanders away from an object while observing it is a mental state called restlessness (uddhacca). It flies away from the object. Due to restlessness the mind cannot remain very long with an object but often wanders elsewhere.”

— Mahasi Sayadaw

Source: Manual of Insight (1945), p. 62

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Mahasi Sayadaw 13

Burmese Buddhist philosopher 1904–1982

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“A restless state of mind that wanders away from an object while observing it is a mental state called restlessness (uddhacca). It flies away from the object. Due to restlessness the mind cannot remain very long with an object but often wanders elsewhere.”

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Mahasi Sayadaw 13

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