“I was born a vegetarian, I think. Since infancy I never liked meat, never ate it, never ate turkey, chicken, fish or eggs. … I'm so healthy it's embarrassing. If I felt any better I'd have to see a doctor. … I truly believe that fruit is the body's cleanser, vegetables are the body's healer, and meat is the body's premature aging agent and the cause of all diseases except virus disease.”

— Roy Hilligenn

Interview by Osmo Kiiha; quoted in Clarence Bass, Challenge Yourself: Leanness, Fitness & Health at Any Age https://books.google.it/books?id=FSfwAAAAMAAJ (C. Bass' Ripped Enterprises, 1999), p. 202.

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Roy Hilligenn 1

South African bodybuilder 1922–2008

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