“[Vegetarian lifestyle] made me feel great. I still feel young, totally healthy. I’ve fought in the sport for many years and I feel like it’s something that’s helped me tremendously. But I’ve never eaten meat, so I can’t compare the two and say, ‘This is what it does better.’ But all the people I know who have gone from eating meat to not eating meat say they feel much better.”

— Jake Shields

"Jake Shields talks vegetarianism, Demian Maia and Nick Diaz", interview with the Las Vegas Sun (8 October 2013) https://lasvegassun.com/news/2013/oct/08/jake-shields-talks-vegetarianism-nick-diaz/.

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Jake Shields2

American mixed martial artist 1979

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“I’ve been a vegetarian for 14 years now, and a lot of the time I avoid going to restaurants. I eat at home. … I’ve never had any desire to eat meat. In fact, when I was a kid I would have a really difficult time eating meat at all. It had to be the perfect bite, with no fat or gristle or bone or anything like that…. I don’t judge people who eat meat—that’s not for me to say—but the whole thing just sort of bums me out.”

Tobey Maguire (1975) actor from the United States

"Tobey Maguire - Web Exclusive", interview in Parade.com (1 April 2007) http://web.archive.org/web/20070930165114/http://www.parade.com/export/sites/default/articles/editions/2007/edition_04-01-2007/Tobey-Maguire. Quoted in "The Green Quote: Tobey Maguire Prefers To Eat At Home", in Ecorazzi.com (24 July 2008) http://www.ecorazzi.com/2008/07/24/the-green-quote-tobey-maguire-prefers-to-eat-at-home/.

“Of course, going vegetarian is a positive step to help stop animal suffering; it's also great for your health and the environment. I just feel better since I stopped eating meat, and when you feel better, I think you look better too.”

Pippa Black (1982) actress

Interview with PETA Asia Pacific; quoted in "TV Star Goes Green for PETA's Ad Campaign" http://www.scoop.co.nz/stories/GE0711/S00107.htm, Scoop (20 November 2007).

“There are so many good reasons not to eat meat, but for me, the well-being of my children is the most important. … I want them to be healthy and also to understand that when they say ‘No!’ to meat, they’re saying ‘No!’ to animal cruelty. We talk about our pets, and I say, ‘You wouldn’t eat Biscuit, would you? Well, then let’s not eat any animal, O. K.? … I don’t think I really realized what I was putting into my body and the actual effects that it was having on me, so now I feel so much healthier, and I have so much more energy, and foods taste better!”

Shanna Moakler (1975) American actress and model

Ad for PETA, as quoted in "Shanna Moakler Makes PETA Ad", LookToTheStars.org (October 10, 2008) https://web.archive.org/web/20081201113815/https://www.looktothestars.org/news/1361-shanna-moakler-makes-peta-ad.

“What I've found is that, because most people are deeply disturbed by and feel guilty about eating meat, and yet at the same time fear not eating it, they defend themselves from having to acknowledge such conflicting feelings. These psychological defenses include denial (“Animals don't really suffer when they're raised and killed for meat.”); justification (“Animals are meant to be eaten by humans.”); dichotomization (“I'd never eat a dog, but I love bacon.”); avoidance (“Don't tell me that; you'll ruin my meal.”); and, most importantly, dissociation (“If I think about the animal when I'm eating meat I feel disgusted.”). … When people break through their dissociation, the feelings that typically emerge are empathy—and therefore disgust. That's why people tend to be disgusted by the idea of eating “unusual” animals, such as dogs and gorillas; they haven't learned to dissociate from these kinds of meat. It's also why vegetarians usually find all meats disgusting.”

Melanie Joy (1966) American psychologist

Source: Strategic Action for Animals (2008), p. 117

“About three or four years ago, I wanted to try something different in my life, something that could also affect my health … I decided not to eat meat anymore … and the truth is that I’ve never missed meat. I realized that there were so many delicious vegan food options that it was very easy for me to make that change. Everyone can simply give it a try. … You are going to feel great, and the truth is that the food is delicious.”

Gaby Moreno (1981) singer

“Conoce las razones que llevaron a Gaby Moreno a elegir ser vegana,” video interview with PETA Latino (2 March 2017) https://www.youtube.com/watch?v=3mht2XV8dgQ.

“The vegan diet in the western industrial society is important to me because I feel that if you open yourself up to eating dairy and meat then you’re taking part in basically a holocaust for animals. You know it’s very different if you’re in some tribal situation where people are fishing — like how we used to live. Maybe we would have eaten meat sometimes. But this kind of American idea we have of traditional eating is the cause of so much torture and misery. I don’t want to eat that – it’s gross. Animals are my friends and so it feels weird to eat them.”

Daniela Sea (1977) American filmmaker, actor, and musician

" Farm Sanctuary Exclusive: Daniela Sea Won't Take Part In An Animal Holocaust http://www.ecorazzi.com/2008/12/09/farm-sanctuary-exclusive-daniela-sea-wont-take-part-in-an-animal-holocaust/", interview with Ecorazzi (9 December 2008).

“I was born a vegetarian. … I feel there is no need to cause another living thing pain or harm. There are so many other things we can eat. I have never eaten meat in my life, and I’m 5 foot 10 and not exactly wasting away. A wise man once said, ‘Animals are my friends, and I’m not in the habit of eating my friends.’ That is exactly how I feel.”

Joss Stone (1987) English singer and actress

Reported in "Introducing Joss Stone’s Vegetarian PSA", in peta2.com (13 March 2007) http://www.peta2.com/heroes/introducing-joss-stone-vegetarian-psa/. Also quoted in "Soul diva Stone in veggie ad", in Mirror.co.uk (15 March 2007) http://www.mirror.co.uk/news/uk-news/soul-diva-stone-in-veggie-ad-458507.

“If Morrissey says not to eat meat, then I’m going to eat meat; that’s how much I hate Morrissey.”

Robert Smith (musician) (1959) English singer, songwriter and musician

Q, May 1989

“I initially became a vegetarian for this reason: I have a great hatred for the treatment of animals in what we call factory farms. That, I felt, was one of the most horrible and bestial things, and I was constantly protesting about it. Then, when I protested, somebody would say to me, "Do you eat meat?" And if I said, "yes," then they would say, "Well, how do you know that that isn't made in this way?" And I realized that if I were to remain a meat-eater that I couldn't go on protesting. So that was the actual impulse. But since then I've come to feel that it does purify one, and I would find it very abhorrent to go back to eating meat. I've found that it has got a spiritual significance, but my initial motive was that—to be able to give a valid answer to that.”

Malcolm Muggeridge (1903–1990) English journalist, author, media personality, and satirist

Interview with Rynn Berry

“When I stopped eating meat, I noticed that it was easier for me to focus, and I was really proud of myself for being green also. … I had a plethora of reasons for going vegetarian. I was eating meat and didn’t know how it affected my health …. I just felt better and brighter and lighter, and I had more energy …. It was a big deal to me, being an animal lover, that I realised what I was eating, and I didn’t separate myself from, say, my animals, my pets.”

Christian Serratos (1990) American actress

"‘Twilight’ Star Hits Graveyard In Sexy, Dark PETA Ad" https://www.peta.org.uk/media/news-releases/twilight-star-hits-graveyard-in-sexy-dark-peta-ad/, interview with PETA (November 2012).

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