“When intensively practicing insight, your first priority should be given to it, with the understanding that insight is the essential cause of liberation. … You should not interrupt it for a minute or even a second.”

—  Mahasi Sayadaw

Source: Manual of Insight (1945), p. 70

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Mahasi Sayadaw photo
Mahasi Sayadaw 13
Burmese Buddhist philosopher 1904–1982

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