“I was born a vegetarian. … I feel there is no need to cause another living thing pain or harm. There are so many other things we can eat. I have never eaten meat in my life, and I’m 5 foot 10 and not exactly wasting away. A wise man once said, ‘Animals are my friends, and I’m not in the habit of eating my friends.’ That is exactly how I feel.”

— Joss Stone

Reported in "Introducing Joss Stone’s Vegetarian PSA", in peta2.com (13 March 2007) http://www.peta2.com/heroes/introducing-joss-stone-vegetarian-psa/. Also quoted in "Soul diva Stone in veggie ad", in Mirror.co.uk (15 March 2007) http://www.mirror.co.uk/news/uk-news/soul-diva-stone-in-veggie-ad-458507.

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English singer and actress 1987

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“The vegan diet in the western industrial society is important to me because I feel that if you open yourself up to eating dairy and meat then you’re taking part in basically a holocaust for animals. You know it’s very different if you’re in some tribal situation where people are fishing — like how we used to live. Maybe we would have eaten meat sometimes. But this kind of American idea we have of traditional eating is the cause of so much torture and misery. I don’t want to eat that – it’s gross. Animals are my friends and so it feels weird to eat them.”

Daniela Sea (1977) American filmmaker, actor, and musician

" Farm Sanctuary Exclusive: Daniela Sea Won't Take Part In An Animal Holocaust http://www.ecorazzi.com/2008/12/09/farm-sanctuary-exclusive-daniela-sea-wont-take-part-in-an-animal-holocaust/", interview with Ecorazzi (9 December 2008).

“I don't eat or wear animals and I have a pretty simple reason; because they are animals. They have lives, they feel pain, and I don't think they should give those lives nor feel pain for humans. As humans, we have the ability to understand that not only do we not need to eat meat; in fact we can live healthier lives without it.”

John Norris (reporter) (1959) American reporter

“John Norris: Vegetarian Testimonial,” video ad for People for the Ethical Treatment of Animals (26 August 2011) https://www.youtube.com/watch?v=9LnCbT3ayvM.

“Animals are my friends… and I don't eat my friends.”

George Bernard Shaw (1856–1950) Irish playwright

“[Vegetarian lifestyle] made me feel great. I still feel young, totally healthy. I’ve fought in the sport for many years and I feel like it’s something that’s helped me tremendously. But I’ve never eaten meat, so I can’t compare the two and say, ‘This is what it does better.’ But all the people I know who have gone from eating meat to not eating meat say they feel much better.”

Jake Shields (1979) American mixed martial artist

"Jake Shields talks vegetarianism, Demian Maia and Nick Diaz", interview with the Las Vegas Sun (8 October 2013) https://lasvegassun.com/news/2013/oct/08/jake-shields-talks-vegetarianism-nick-diaz/.

“I’m vegan in my fashion and vegetarian in my food. I don’t buy any leather goods or anything made from animal products – no down, nothing. It’s something people should be mindful of. … I think because I came to live in L. A. the transition was simple because vegetarianism is so common there. And I didn’t feel like I was missing that much by being a vegetarian. … I had a moment about 9 years ago. It was so odd. I was talking to my then-boyfriend and he was talking about a fishing trip and how he’d never had the experience of ‘killing’ his food. Even though I had fished my whole life, something just snapped in me and I said, I’m not eating this anymore. … Being vegan is more challenging, especially when it comes to going out to eat. But I found Chicago has great vegetarian and vegan restaurants. … Healthwise, I notice when I wasn’t eating meat anymore I felt so much lighter.”

Torrey DeVitto (1984) actress, model, violinist

"‘Chicago Med’ star Torrey DeVitto takes holistic approach to health, life" https://chicago.suntimes.com/entertainment/chicago-med-star-torrey-devitto-takes-holistic-approach-to-health-life/, interview with Chicago Sun-Times (24 January 2018).

“I’m vegan now. I’ve been vegan for a month. Wanting to eat cleaner. Also I was trying to play lighter this year, be easier on my joints and on my feet. Getting older and you don’t want to let that age sneak up on you where you just get in the habit of eating whatever you want to eat because I know I’m gonna burn it off when it’s time to play. So just creating better habits. I feel much better. I thought it was all hype. I thought people just said it just because it was a healthier food but I can feel it. I can definitely feel it.”

Damian Lillard (1990) American professional basketball player

"Trail Blazers' Damian Lillard ‘feels much better' after going on vegan diet" https://www.youtube.com/watch?v=aLZ-qndfGWA, video interview with OregonLive Sports (September 25, 2017).

“That song [5-3-10-4 from Maybe I'll Catch Fire] really is about how I saw things. I wrote that song when I was still doing the bike messenger grind and you know being down by the stockyards where they would take all the animals and slaughter them; there were a bunch of slaughterhouses down there and there were cows and pigs being frozen and chunks of meat were hanging in trucks, it was such a pinnacle time in my life. … I haven’t eaten meat for something like 17 years. I remember I was eating meat one day and my cat was looking up at me and I thought, ‘Man I wouldn’t eat my cat. What difference would it make if it was a little cat or a cow?’ and it occurred to me that we are all connected and I didn’t want to contribute to that. All the time people around me are eating meat but that is their thing, it is not until they ask that I inform them that I am a vegetarian and it is a big part of who I am.”

Matt Skiba (1976) American musician

"Interview: Matt Skiba (Alkaline Trio, Matt Skiba and The Sekerets)" http://cooltry.com.au/interview-matt-skiba-alkaline-trio-matt-skiba-and-the-skerets/, Cool Try (26 June 2012).

“I became a vegetarian 3 years ago. … The best thing about being a vegetarian for me, number one is I know I'm not harming any animals. … The number two thing is increased strength. I'm a lot stronger than I was when I was eating meat. … Most of your most powerful animals in the wild are vegetarian, so I'm trying to get my strength to that level. I don't know if I'll make it or not, but elephants are vegetarians. They're pretty big, so…”

Michael Clarke Duncan (1957–2012) American actor

"Michael Clarke Duncan's Exclusive Interview With PETA", video on PETA's YouTube channel (10 May 2012) https://www.youtube.com/watch?v=iGh2_qgYJd8.

“What I've found is that, because most people are deeply disturbed by and feel guilty about eating meat, and yet at the same time fear not eating it, they defend themselves from having to acknowledge such conflicting feelings. These psychological defenses include denial (“Animals don't really suffer when they're raised and killed for meat.”); justification (“Animals are meant to be eaten by humans.”); dichotomization (“I'd never eat a dog, but I love bacon.”); avoidance (“Don't tell me that; you'll ruin my meal.”); and, most importantly, dissociation (“If I think about the animal when I'm eating meat I feel disgusted.”). … When people break through their dissociation, the feelings that typically emerge are empathy—and therefore disgust. That's why people tend to be disgusted by the idea of eating “unusual” animals, such as dogs and gorillas; they haven't learned to dissociate from these kinds of meat. It's also why vegetarians usually find all meats disgusting.”

Melanie Joy (1966) American psychologist

Source: Strategic Action for Animals (2008), p. 117

“If Morrissey says not to eat meat, then I’m going to eat meat; that’s how much I hate Morrissey.”

Robert Smith (musician) (1959) English singer, songwriter and musician

Q, May 1989

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