“Of course, going vegetarian is a positive step to help stop animal suffering; it's also great for your health and the environment. I just feel better since I stopped eating meat, and when you feel better, I think you look better too.”

— Pippa Black

Interview with PETA Asia Pacific; quoted in "TV Star Goes Green for PETA's Ad Campaign" http://www.scoop.co.nz/stories/GE0711/S00107.htm, Scoop (20 November 2007).

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actress 1982

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“[As a vegetarian] I feel better, I have more energy on and off the set, and I have the satisfaction of knowing that I’m doing something to help stop animal suffering.”

Maggie Q (1979) American actress

“Maggie Q’s Beautiful New Ads,” by PETA (29 September 2007) https://www.peta.org/blog/maggie-qs-beautiful-new-ads/.

“When I stopped eating meat, I noticed that it was easier for me to focus, and I was really proud of myself for being green also. … I had a plethora of reasons for going vegetarian. I was eating meat and didn’t know how it affected my health …. I just felt better and brighter and lighter, and I had more energy …. It was a big deal to me, being an animal lover, that I realised what I was eating, and I didn’t separate myself from, say, my animals, my pets.”

Christian Serratos (1990) American actress

"‘Twilight’ Star Hits Graveyard In Sexy, Dark PETA Ad" https://www.peta.org.uk/media/news-releases/twilight-star-hits-graveyard-in-sexy-dark-peta-ad/, interview with PETA (November 2012).

“Many years ago, when I was merely a vegetarian, I met the great Cesar Chavez, and he said to me: "If you are interested in preventing animal suffering, the first thing you should give up is eggs and milk, because the animals who produce those foods lead the most unhappy lives. You would do better to eat meat and stop eating eggs and dairy products." I was shocked, since I had no intention of eating meat but had never thought of giving up eggs or dairy products. But when I looked into it I realized he was right, and now, years later, after I have studied the matter up close, I know for certain that he was completely correct about the cruel treatment of the animals raised for such products. The advantages of a vegan diet are enormous for our health, for the environment, for the animals themselves.”

Jeffrey Moussaieff Masson (1941) American writer and activist

Conclusion, p. 226
The Pig Who Sang to the Moon (2003)

“[Vegetarian lifestyle] made me feel great. I still feel young, totally healthy. I’ve fought in the sport for many years and I feel like it’s something that’s helped me tremendously. But I’ve never eaten meat, so I can’t compare the two and say, ‘This is what it does better.’ But all the people I know who have gone from eating meat to not eating meat say they feel much better.”

Jake Shields (1979) American mixed martial artist

"Jake Shields talks vegetarianism, Demian Maia and Nick Diaz", interview with the Las Vegas Sun (8 October 2013) https://lasvegassun.com/news/2013/oct/08/jake-shields-talks-vegetarianism-nick-diaz/.

“Within a year of eating no meat, my health problems all started to go away. Not only did I feel better physically, but I felt better knowing that there was one answer to many of the different ills afflicting both ourselves and our environment. Everything revolved around the fork.”

Howard F. Lyman (1938) American activist

Source: Mad Cowboy (1998), Ch. 4: From the Farm to the Capital, p. 81

“There's no doubt in my mind that going vegetarian has made me feel better not only physically, but also because I learned about the suffering of animals who are raised and killed for food. I feel good knowing that I'm not contributing to that.”

Sophie Monk (1979) Australian actor and singer

"Vegetarian Sophie Monk goes nude for PETA", Herald Sun (21 October 2007) http://www.heraldsun.com.au/archive/entertainment/vegetarian-sophie-monk-goes-nude-for-peta/news-story/e74593712916e7eaf5ae93f3346073a8.

“Being part of a rock band takes a lot of energy. That is one reason I became a vegetarian. I feel better physically, I have a lot more energy and I feel better emotionally knowing that I am not contributing to the suffering of animals worldwide. Remember, every time you sit down to eat you have a choice to make. I hope you choose to make a difference.”

J.D. Fortune (1973) Canadian singer and songwriter

“J.D. Fortune GoVeg.com Public Service Announcement,” video ad for People for the Ethical Treatment of Animals (16 July 2008) https://www.youtube.com/watch?v=BhrxhmLG96c.

“For cruelty to animals, vegetarianism is the great thing to get rid of that. For the planet, to prevent depleting the water and the land and everything, it’s a great idea. And I think it’s a great thing for your health, and doctors nowadays agree with that. There are plenty of great books and organizations, so no matter where you are, there is someone to help you. That’s your first step, and I think your second step is just look in the supermarket for good vegetarian food, and I think it’s so much more readily available now.”

Paul McCartney (1942) English singer-songwriter and composer

Sir Paul McCartney and PETA VP Dan Mathews Reflect on Two Decades of Activism http://www.peta.org/features/paul-mccartney-interview/ (April 2005)

“don't stop to think of the words when you do stop, just stop to think of the picture better-and let your mind off yourself in this work.”

Jack Kerouac (1922–1969) American writer

Source: Dr Sax

“Stop trying to feel better, instead become better at feeling.”

Teal Swan (1984) American spiritual teacher

“Of course, going vegetarian is a positive step to help stop animal suffering; it's also great for your health and the environment. I just feel better since I stopped eating meat, and when you feel better, I think you look better too.”

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