“I started out like most people just finding my local martial arts gym … and it's quite easy to start thinking that whatever you're in is the best thing that you can do, so … I assumed that Taekwondo is the best. … I started thinking, “Well, maybe there's something else that the other arts have offer,” so I started cross-training. Anyway, that got me into competing in mixed martial arts. So, I thought my diet was pretty good … and it was until I got injured … that I actually had some time to sit back and really analyze what I was eating, and I realized I hadn't applied the same scrutiny to my diet as I had to the martial arts training. So I saw a parallel there, that in martial arts there's a lot of nonsense out there, people teaching stuff that really doesn't work, and I'd realized that and started finding the truth in martial arts, and basically I realized I hadn't found the truth in nutrition, so last year I spent over 1,000 hours looking at peer reviewed medical science and realized that a plant-based diet is superior and optimal for health and athletic performance.”

—  James Wilks

Speech at the Healthy Lifestyle Expo, in Woodland Hills, California (October 12-15, 2012). Video in “MMA Ultimate Fighter - James "Lighting" Wilks - Is Vegan”, in VegSource.com http://www.vegsource.com/news/2012/12/mma-ultimate-fighter---james-lighting-wilks---is-vegan-video.html.

Adopted from Wikiquote. Last update June 3, 2021. History

Help us to complete the source, original and additional information

Do you have more details about the quote "I started out like most people just finding my local martial arts gym … and it's quite easy to start thinking that what…" by James Wilks?
James Wilks photo
James Wilks 2
English martial artist 1978

Related quotes

Jet Li photo

“I think the most important is when I was young, I learnt martial arts, that is my special key. I can use my unique martial arts in the film. But after a few years, I really want to do something different... like using martial arts to talk about peace.”

Jet Li (1963) Chinese martial artist and actor

As quoted in Jet Li Interview Transcript https://edition.cnn.com/2003/WORLD/asiapcf/01/29/talkasia.li.script/ in CNN (January 29, 2003)

Tyra Banks photo

“Smiles come naturally to me, but I started thinking of them as an art form at my command. I studied all the time. I looked at magazines, I'd practice in front of the mirror and I'd ask photographers about the best angles. I can now pull out a smile at will.”

Tyra Banks (1973) American model, author and television personality

Lynn Hirschberg (June 1, 2008) "Banksable" http://www.nytimes.com/2008/06/01/magazine/01tyra-t.html?ei=5124&en=6a5e98a9634a54f6&ex=1369972800&partner=permalink&exprod=permalink&pagewanted=all, The New York Times, The New York Times Company.

Madonna photo

“I've never really lived a conventional life, so I think it's quite foolish for me or anyone else to start thinking that I am going to start making conventional choices.”

Madonna (1958) American singer, songwriter, and actress

Madonna Misses "Certain Things" About Being Married, OK!, 2012-01-12 http://www.okmagazine.com/news/madonna-misses-certain-things-about-being-married,

Linus Torvalds photo
Miranda July photo
Cat Stevens photo
Gottfried Helnwein photo
Venus Williams photo
Ai Weiwei photo

“Maybe there is something I got from it. Maybe you also start to be clear on certain things.”

Ai Weiwei (1957) Chinese concept artist

2010-, Ai Weiwei: 'Every day I think, this will be the day I get taken in again...', 2011

Related topics