“To become a vegan is by far the best way we have at this time in history to contribute to peace on Earth. Being a vegan in the world today is to be involved in a nonviolent, direct-action protest against cruelty and an affirmation of kindness.”

—  Sharon Gannon

Simple Recipes for Joy (2014)

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American yoga teacher 1951

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Sharon Gannon photo

“To be a joyful vegan in the world today is to become involved in the most radical, positive, political revolution ever. A fork can be a weapon of mass destruction or an instrument of peace. Everything a vegan eats or consumes reflects a choice that takes into account the well-being of others rather than just ourselves—and that is a big difference. Each one of us can make a huge difference by choosing not to eat animals. By choosing kindness over cruelty, we contribute to the sustainability of our planet Earth and can even change the destiny of our species and all the species on Earth.”

Sharon Gannon (1951) American yoga teacher

Simple Recipes for Joy (2014)

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“If you are not vegan, please consider going vegan. It’s a matter of nonviolence. Being vegan is your statement that you reject violence to other sentient beings, to yourself, and to the environment, on which all sentient beings depend.”

Gary L. Francione (1954) American legal scholar
Sharon Gannon photo

“When we have a choice it is always best to choose kindness. Veganism is simply the kinder choice.”

Sharon Gannon (1951) American yoga teacher

“An Interview With World-Renowned Yogini Sharon Gannon” by Alicia Silverstone, in TheKindLife.com (17 September 2014) http://thekindlife.com/blog/2014/09/an-interview-with-world-renowned-yogini-sharon-gannon/.

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“The word vegan should not just be used when referring to people who choose not to eat animal products because being vegan includes doing our best to abstain from participating in the other ways animals are exploited, including animal testing, wearing them, etc. Clearly there is a lot of buzz about the word vegan these days, which is great, but I think it is imperative that we keep the dialogue about this word focused on what it truly means. Veganism is simply about one's ethics and not contributing to the suffering of others.”

Lauren Ornelas American activist

"EVEN Interview with lauren Ornelas" https://www.all-creatures.org/articles/even-lauren-ornelas.pdf, All-Creatures.org (March 2016).

Andrew Hurley photo

“Go vegan because you want to change something in yourself or in the world and then do more. Eating a certain way isn’t enough; we have to do something about the world we live in. Anyone who wants to be vegan or cares about the earth or the life on earth should read a book called Endgame, Volume 1: The Problem of Civilization”

Andrew Hurley (1980) American musician

EccoRazzi.com, Razzi Exclusive with Andy Hurley, June 2007 http://www.ecorazzi.com/2007/06/21/razzi-exclusive-fall-out-boys-vegan-drummer-andy-hurley/

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“Becoming vegan is the most important and direct change we can immediately make to save the planet and its species.”

Chris Hedges (1956) American journalist

“Many of the animal rights vegans not only demand others adopted a vegan diet, they also want you to be vegan for their own personal reasons. These are “One of those” vegans. … There is a large vegan movement (that I hope isn’t a fad), and many have adopted the term “plant-based” for rebranding purposes. Maybe veganism will never be universally cool, but I don’t intend on stopping. I see nothing wrong with being compassionate towards animals. But not one of those. I’m not the stereotypical vegan. I’m not what people think about when they hear “Vegan”. I’m not white, I don’t do yoga, I’m not frail, and unlike the peaceful people you think of when you think vegan, I get road rage from time to time. … My reason for rebranding? I love being vegan so I hate that something I love is so culturally disliked.”

Cam F. Awesome (1988) American boxer

"Vegan…but not “one of those”" http://www.celebritysportsspeaker.com/vegan/noot/, in his website CelebritySportsSpeaker.com (May 28, 2018).

Gary L. Francione photo

“Veganism is not about giving anything up or losing anything; it is about gaining the peace within yourself that comes from embracing nonviolence and refusing to participate in the exploitation of the vulnerable”

Gary L. Francione (1954) American legal scholar
Lea Michele photo

“I go back and forth between [being a vegan and not being a vegan]. I try lots of different things. I really feel that you need to kind of listen to your body and what your body is telling you to eat. So I was a vegan for about two years. … Well, everything with being vegan and vegetarian is a really big commitment. You have to do what you feel is best and what you believe in and what your body is telling you that it needs. I really think everyone should do what’s best for them, and what’s best for me may not be best for someone else. But like I said, you just have to do what makes you feel good.”

Lea Michele (1986) actress, singer

“Lea Michele: From Gleek to Do-Gooder,” interview with Shape (July 2012) http://www.shape.com/celebrities/interviews/lea-michele-gleek-do-gooder.

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“Peace comes from being able to contribute the best that we have, and all that we are, toward creating a world that supports everyone.
But it is also securing the space for others to contribute the best that they have and all that they are.”

Hafsat Abiola (1974) Nigerian human rights, civil rights and democracy activist

Architects of Peace (2000)

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