“He emphasized that I must maintain my speed for the first 300 metres, and then give it my all in the last 100 metres. He said that if I ran the first 300 metres at full speed, Spence would do the same, although that was not his running strategy.”

—  Milkha Singh

At the 1958 Commonwealth Games, Milkha describes how Dr. Howard, the American coach built the strategy to outrace his biggest threat Milkha At Midnight, 13 December 2013, publisher+Outlook India http://www.outlookindia.com/article.aspx?282698,

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Milkha Singh12
Indian track and field athlete 1935

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