“There is considerable evidence that the lipoprotein abnormalities (high LDL and low HDL) that are linked to heart attack deaths in adulthood begin to develop in early childhood and that higher cholesterol levels eventually get “set” by early food habits. What we eat during our childhood affects our lifetime cholesterol levels. For many, changing the diet to a plant-based, low-saturated-fat diet in later life does not result in the favorable cholesterol levels that would have been seen if the dietary improvements were started much earlier in life.”

—  Joel Fuhrman

Source: Disease-Proof Your Child (2005), Ch. 3, p. 102

Adopted from Wikiquote. Last update June 3, 2021. History

Help us to complete the source, original and additional information

Do you have more details about the quote "There is considerable evidence that the lipoprotein abnormalities (high LDL and low HDL) that are linked to heart attac…" by Joel Fuhrman?
Joel Fuhrman photo
Joel Fuhrman 14
Family Physician and author 1953

Related quotes

Joel Fuhrman photo
Benjamin Spock photo
Michael Greger photo
Michael Greger photo
Bob Harper (personal trainer) photo

“I enjoy living a plant-based diet because it makes me feel clear headed and strong, not to mention my genetically high cholesterol dropped more than 100 points. That was all the motivation I needed.”

Bob Harper (personal trainer) (1965) American personal trainer

"Bob Harper Goes Vegan" https://vegnews.com/2010/6/bob-harper-goes-vegan, interview with VegNews (June 14, 2010).

Ben Croshaw photo

“You know what's so great about junk food? Fat people who eat too much die young from cholesterol poisoning! It's a problem that solves itself!”

Ben Croshaw (1983) English video game journalist

My Tribute to the U.S.
Fully Ramblomatic, Essays

Tony Gonzalez photo

“Everyone knows that we need to make better choices with what we eat. Football players are no different – and they’ve seen me, coming in at year fourteen, which I completely attribute to the dramatic change in my diet. Eating a more plant-based diet has allowed me to bounce back quicker, it’s helped me to stay around the NFL and still play at the high-level I play at – at a physically demanding position. I attribute everything to my diet.”

Tony Gonzalez (1976) American football and basketball player

"Q & A with Tony Gonzalez: All-Pro Football Player on Plant-Based Diet, Slow Food + More!" https://www.mindbodygreen.com/0-1304/Q-A-with-Tony-Gonzalez-AllPro-Football-Player-on-PlantBased-Diet-Slow-Food-More.html, MindBodyGreen.com (August 24, 2010).

Related topics