“Life is suffering, and suffering can make you resentful, murderous, and then genocidal, if you take it far enough. So you need an antidote to suffering. And maybe you think that you can build walls of luxury around yourself, and that that will protect you from the suffering. Good luck with that. That isn't going to work. Maybe you think that you could build a delusion and live inside that. Well, that's going to fall apart. What is there, then, that's going to help you fight against suffering? That's easy: It's the Truth. The Truth is the antidote to suffering. The reason for that is because the Truth puts reality behind you, so that you can face the reality that's coming straight at you without becoming weak and degenerating and becoming resentful and wishing for the destruction of Being, because that's the final Hell. The final Hell is your soul wishing for the destruction of everything, because it's too painful, and you're too bitter. And that happens to people all the time.”

The quote "Life is suffering, and suffering can make you resentful, murderous, and then genocidal, i…" is famous quote attributed to Jordan Peterson (1962), Canadian clinical psychologist, cultural critic, and professor of psychology.

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Jordan Peterson 202
Canadian clinical psychologist, cultural critic, and profes… 1962

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“Do I want to suffer or not suffer NOW? That's the only truth for you. There's no tradition, no past, no discussion in it. It's all you need. Keep it with you and at the next temptation to suffer it will prevent you suffering. But only if you've learned in your own experience what causes you to suffer. If you haven't learned that, you're still attached to suffering and will unwittingly embrace it. In that case you have to read on, take more time and ask yourself more questions.”

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Context: In other words, to be enlightened of the acquired burden every spiritual belief and notion has to be abandoned, every reference to what any spiritual teacher or master has ever said must be set aside. What does that leave? Your own experience. Not your historical or memorable experience, for that's the problem. Your own experience is your self-knowledge of life. Let's establish once and for all what this means now. Forget everything I've said in this article except this question: Do I want to suffer or not suffer NOW? That's the only truth for you. There's no tradition, no past, no discussion in it. It's all you need. Keep it with you and at the next temptation to suffer it will prevent you suffering. But only if you've learned in your own experience what causes you to suffer. If you haven't learned that, you're still attached to suffering and will unwittingly embrace it. In that case you have to read on, take more time and ask yourself more questions.

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“You can hold yourself back from the sufferings of the world, that is something you are free to do and it accords with your nature, but perhaps this very holding back is the one suffering you could avoid.”

Du kannst Dich zurückhalten von den Leiden der Welt, das ist Dir freigestellt und entspricht Deiner Natur, aber vielleicht ist gerade dieses Zurückhalten das einzige Leid, das Du vermeiden könntest.
104
The Zürau Aphorisms (1917 - 1918)

“If you could escape your sufferings and did so, where would you go outside of them?”

Antonio Porchia (1885–1968) Italian Argentinian poet

Si pudieras salir de tus penas y salieras de tus penas, ¿sabrías adonde ir fuera de tus penas?
Voces (1943)

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