“Being a veganist is good for your health, it's good for the environment, and it's certainly good for the animals, but it also has a powerful spiritual component. When you begin eating consciously, with compassion and thoughtfulness, you attain a certain lightness and inner peace, a sense of connectedness to the larger world.”

“To attain inner peace you must actually give your life, not just your possessions. When you at last give your life — bringing into alignment your beliefs and the way you live them — then, and only then, can you begin to find inner peace.”

“There are so many delicious and nutritious vegetarian options to choose from these days - in every part of the world - that there's no need to kill fish or any other animal for food. A vegetarian diet is good for your health, the animals, the environment and your taste buds.”

“Think thoughts that make you happy. Do things that make you feel good. Be with people who make you feel good. Eat things that make your body feel good. Go at a pace that makes you feel good.”

“Of course, going vegetarian is a positive step to help stop animal suffering; it's also great for your health and the environment. I just feel better since I stopped eating meat, and when you feel better, I think you look better too.”

“Give good thoughts (nature’s character builder) — you will be good and the world will have good thoughts for you.”

“When you follow your emotional guidance system with the awareness that your inner compass can be ‘faulty’ you will be able to question yourself in the spirit of curiosity and the desire to be totally aware… You will ask yourself WHY something feels good to do.”

“Beautify your inner dialogue. Beautify your inner world with love, light and compassion. Life will be beautiful.”

“Every time you don't follow your inner guidance, you feel a loss of energy, loss of power, a sense of spiritual sadness.”

“The unconscious is not just evil by nature, it is also the source of the highest good: not only dark but also light, not only bestial, semihuman, and demonic but superhuman, spiritual, and, in the classical sense of the word, "divine."”