“For physical fitness is not only one of the most important keys to a healthy body; it is the basis of dynamic and creative intellectual activity. The relationship between the soundness of the body and the activities of the mind is subtle and complex. Much is not yet understood. But we do know what the Greeks knew: that intelligence and skill can only function at the peak of their capacity when the body is healthy and strong; that hardy spirits and tough minds usually inhabit sound bodies.”

— John F. Kennedy

1960, Sport at the New Frontier: The Soft American

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John F. Kennedy 469

35th president of the United States of America 1917–1963

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“(…) Pain and suffering are only the body and the mind screaming for attention. To go beyond the body you must be healthy; to go beyond the mind, you must have your mind in perfect order. (…).”

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Source: I am That, P.130.

“A sound body keeps a sound mind.”

Joe Frazier (1944–2011) American boxer

Wise words from Frazier. http://www.nytimes.com/2006/10/18/sports/othersports/18frazier.html?pagewanted=2&ei=5090&en=a3509c26258f5380&ex=1318824000&partner=rssuserland&emc=rss

“A sound body is good; a sound mind is better; but a strong and clean character is better than either.”

Theodore Roosevelt (1858–1919) American politician, 26th president of the United States

1900s, Address at the Prize Day Exercises at Groton School (1904)
Context: Remember that in life, and above all in the very active, practical, workaday life on this continent, the man who wins out must be the man who works. He can not play all the time. He can not have play as his principal occupation and win out. Let him play; let him have as good a time as he can have. I have a pity that is akin to contempt for the man who does not have as good a time as he can out of life. But let him work. Let him count in the world. When he comes to the end of his life let him feel he has pulled his weight and a little more. A sound body is good; a sound mind is better; but a strong and clean character is better than either.

“Fitness is defined differently by everyone, but for me, the most important thing is being healthy. As tennis players, what we do is not the healthiest thing. We almost abuse our bodies.”

Sania Mirza (1986) Indian tennis player

In Zee News: I quit singles to prolong my career, says Sania http://zeenews.india.com/sports/tennis/i-quit-singles-to-prolong-my-career-says-sania_757389.html, 2 March 2013

“Independence from the colonial rule will remain a dream until and unless the people of India are healthy and strong in mind and body.”

Bidhan Chandra Roy (1882–1962) Former Chief Minister of West Bengal, India

“You should pray for a sound mind in a sound body.”
Orandum est ut sit mens sana in corpore sano.

Juvenal book Satires

X, line 356; see mens sana in corpore sano.
Variant translation: One should pray to have a sound mind in a sound body.
Satires, Satire X

“Wellness is not only related to the physical, but also to the strength of the connection between the body and mind.”

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Interview with Spa.com http://www.spabusiness.com/TP_counter.cfm?sitecode=SB&linktype=story&codeID=31102&viewtype=online

“In this sense, physical fitness is the basis of all the activities of our society. And if our bodies grow soft and inactive, if we fail to encourage physical development and prowess, we will undermine our capacity for thought, for work and for the use of those skills vital to an expanding and complex America. Thus the physical fitness of our citizens is a vital prerequisite to America's realization of its full potential as a nation, and to the opportunity of each individual citizen to make full and fruitful use of his capacities.”

John F. Kennedy (1917–1963) 35th president of the United States of America

1960, Sport at the New Frontier: The Soft American

“Asanas keep the body healthy and strong and in harmony with nature.”

B.K.S. Iyengar (1918–2014) Indian yoga teacher and scholar

Source: International Society for Phenomenology, Fine Arts, and Aesthetics. Conference Harvard Divinity School) Gardens and the Passion for the Infinite, Volume 78 http://books.google.co.in/books?id=GuImRK8_SRAC&pg=PA87, Springer Science & Business Media, 31 January 2003, p. 87

“Ancient scriptures tell us that man is more than the physical body. In fact, we have two bodies: the physical and the astral, or subtle. But we are the soul! According to the ancient Vedic scriptures of India, the size of the soul is 1/10,000 the tip of a strand of hair. It is located in the heart region and is the actual life force. The physical, as well as the astral or subtle body, acts as a covering or costume that the soul wears in its journey throughout the material sphere. As we pass from costume to costume or from body to body through the process known as reincarnation, the impressions of previous lives imprint themselves on the subtle body and are carried with us during each lifetime. In the dream state, activity in the subtle body becomes more dominant than activity in the physical body. Our dream experiences are often impressions accumulated from many lifetimes.”

Bhakti Tirtha Swami (1950–2005) American Hindu writer

Source: Books, Spiritual Warrior, Volume I: Uncovering Spiritual Truths in Psychic Phenomena (Hari-Nama Press, 1996), Chapter 1: Dreams: A State of Reality, p. 18-19

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