“True and constant vigour of body is the effect of health, which is much better preserved with watery, herbaceous, frugal, and tender food, than with vinous, abundant, hard, and gross flesh. And in a sound body, a clear intelligence, and desire to suppress the mischievous inclinations, and to conquer the irrational passions, produces true worth.”

— Antonio Cocchi

The Pythagorean Diet: for the Use of the Medical Faculty

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Antonio Cocchi 3

Italian physician and naturalist 1695–1758

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