“The most important form of incremental change is the decision by the individual to become vegan. Veganism, or the eschewing of all animal products, is more than a matter of diet or lifestyle; it is a political and moral statement in which the individual accepts the principle of abolition in her own life. Veganism is the one truly abolitionist goal that we can all achieve—and we can achieve it immediately, starting with our next meal.”

— Gary L. Francione

Abolition of Animal Exploitation: The Journey Will Not Begin While We Are Walking Backwards, http://www.abolitionist-online.com

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American legal scholar 1954

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“Becoming vegan is the most important and direct change we can immediately make to save the planet and its species.”

Chris Hedges (1956) American journalist

“Lately I have been frustrated with societal views towards vegans. There needs to be an awareness movement to show that all vegans aren’t “one of those vegans”. If you’re vegan for animal rights, you NEED to care about how people view vegans. … Passion is hard to control and that’s why many vegans seem aggressive or judgmental. … We need to take accountability for rebranding ourselves and being a welcoming organization. There are so many people converting to the lifestyle and even more are filling their toes in the water out of curiosity. The more people that fall into the vegan diet, the more aware they will be. This would lead to them being apt to adopt an animal free wardrobes, boycott animal entertainment, etc. But its starts with being welcoming.”

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“The transformations initiated by a healthy vegan diet go well beyond physical health. For those who want it to be, a plant-based diet is also a potent political comment on our broken food system. … we're looking at a diet for which the ultimate beneficiary is the individual. Healthy veganism explicitly serves no corporate or industrial gods. In fact, it counters these interests. … If the prospect of simultaneously giving corporate food executives nightmares while achieving personal dietary empowerment -- not to mention lowering your carbon footprint and minimizing animal suffering -- has any appeal, then veganism is for you.”

James E. McWilliams (1968) American historian

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“If you are not vegan, please consider going vegan. It’s a matter of nonviolence. Being vegan is your statement that you reject violence to other sentient beings, to yourself, and to the environment, on which all sentient beings depend.”

Gary L. Francione (1954) American legal scholar

“[About the 1991 film Diet for a New America narrated by John Robbins] It just changed my life, to see that film. When I saw it, I pledged to become vegetarian immediately, with the plan of becoming vegan. … My goal was always to become vegan, but it was a longer road. … I envy the kids going vegan now; they have so many different resources. … I think, at first, it struck me from an animal perspective, but the argument for the environment and for your own health also struck a cord with me. So it hit me on three different levels.”

Emily Deschanel (1976) American actress, television producer, and film producer

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Bob Torres American podcaster

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Steve-O (1974) England-born American stunt performer/radio personality

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Lauren Ornelas American activist

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George Chakiris (1934) American dancer, singer and actor

Source: "In-Depth with Loving the Silent Tears Guest Speaker: George Chakiris", GodsDirectContact.org (2012) http://www.godsdirectcontact.org.tw/eng/news/211/sr_42.htm.

“To be a joyful vegan in the world today is to become involved in the most radical, positive, political revolution ever. A fork can be a weapon of mass destruction or an instrument of peace. Everything a vegan eats or consumes reflects a choice that takes into account the well-being of others rather than just ourselves—and that is a big difference. Each one of us can make a huge difference by choosing not to eat animals. By choosing kindness over cruelty, we contribute to the sustainability of our planet Earth and can even change the destiny of our species and all the species on Earth.”

Sharon Gannon (1951) American yoga teacher

Simple Recipes for Joy (2014)

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