“Your body is like a piece of dynamite. You can tap it with a pencil all day, but you'll never make it explode. You hit it once with a hammer: Bang! Get serious. Do 40 hard minutes, not an hour and half of nonsense. It's so much more rewarding.”

“They may signify wealth, but they can actually mean so much more-like committment, family, and love. And there's nothing like a perfect diamond to remind you that you'll never be perfect - the truth is, all you can do is try.”

“Be you wise and never sad,
You will get your lovely lad.
Never serious be, nor true,
And your wish will come to you--
And if that makes you happy, kid,
You'll be the first it ever did.”

“As we grow up we learn that even the person that wasn't supposed to ever let
you down probably will. You will have your heart broken probably more than once
and it gets harder every time. You'll break hearts too, so remember how it felt
when yours was broken. You'll fight with your best friend. You'll blame a new
love for things an old one did. You'll cry because time is passing too fast, and
you'll eventually lose someone you love, so take many pictures, laugh too much
and love like you've never been hurt because every sixty seconds you spend upset is one minute of happiness you'll never get back.”

“I work a day 12 hours 40 minutes.”

“In the instant that you love someone,
In the second that the hammer hits,
Reality runs up your spine,
And the pieces finally fit.”

“It Ain’t How Hard You Hit…It’s How Hard You Can Get Hit and Keep Moving Forward. It's About How Much You Can Take And Keep Moving Forward!”

“I would say eat 8000 calories a day, train for 2.5 hours a day and also do an hour of cardio so you are taking in a lot more calories and your body is just going to grow.”

“You can do so much in ten minutes’ time. Ten minutes, once gone, are gone for good. Divide your life into 10-minute units and sacrifice as few of them as possible in meaningless activity.”

“It's no good telling somebody they're trying too hard. It's very much like ordering a child to go stand in a corner for a half hour and never once think about elephants.”