“Everything that happens to us, everything that we say or hear, everything we see with our own eyes or we articulate with our tongue, everything that enters through our ears, everything we are witness to (and for which we are therefore partly responsible) must find a recipient outside ourselves and we choose that recipient according to what happens or what we are told or even according to what we ourselves say.”

“But we have to follow through, even when the politics are hard. Because in the eyes of innocent men and women and children who, through no fault of their own, have had to flee everything that they know, everything that they love, we have to have the empathy to see ourselves. We have to imagine what it would be like for our family, for our children, if the unspeakable happened to us. And we should all understand that, ultimately, our world will be more secure if we are prepared to help those in need and the nations who are carrying the largest burden with respect to accommodating these refugees.”

“Everything changes when we give ourselves permission to be more selective in what we choose to do.”

“Say what we will, death is the best thing nature has found to please everyone. With each of us, everything vanishes, everything stops forever. What an advantage, what an abuse! Without the least effort on our part, we own the universe, we drag it into our own disappearance. No doubt about it, dying is immoral…”

“We demand about everything of ourselves but discrimination in what we demand.”

“Everything we shut our eyes to, everything we run away from, everything we deny, denigrate, or despise, serves to defeat us in the end.”

“It is impossible to exercise free will as long as we are operating from within the system. Free will requires consciousness, and our pervasive and deep-seated patterns of thought are unconscious; they are outside of our awareness and therefore outside of our control. While we remain in the system, we see the world through the eyes of carnism. And as long as we look through eyes other than our own, we will be living in accordance with a truth that is not of our own choosing. We must step outside the system to find our lost empathy and make choices that reflect what we truly feel and believe, rather than what we've been taught to feel and believe.”

“We have to stop thinking that God is going to fix everything and saying that if God made everything bad in this universe then we are here to do to, too, again. If there is a God, we are here to help him. This requires that we take possession of the world and of ourselves. We must do what we want to do with full consciousness and with full responsibility. In this level of divine consciousness, we find true art.”

“Everything is what it is, that's all. If we keep attaching meanings and mysteries to everything we perceive, everything we see that is, and to everything that goes on inside us, we are bound to go crazy sooner or later, I thought.”

“That consciousness is everything and that all things begin with a thought. That we are responsible for our own fate, we reap what we sow, we get what we give, we pull in what we put out. I know these things for sure.”