“People in France have a phrase: "Spirit of the Stairway." In French: esprit d'Escalier. It means that moment when you find the answer but it's too late. So you're at a party and someone insults you. You have to say something. So, under pressure, with everybody watching, you say something lame. But the moment you leave the party… As you start down the stairway, then - magic. You come up with the perfect thing you should've said. The perfect crippling put down. That's the Spirit of the Stairway. The trouble is, even the French don't have a phrase for the stupid things you actually do say under pressure. Those stupid, desperate things you actually think or do.”

“The moment comes when a character does or says something you hadn't thought about. At that moment he's alive and you leave it to him.”

“Everybody feels these moments of sadness and moments of loss and sometimes I think everybody can relate to sitting alone and feeling like crap and a friend of yours comes up and starts like, you know, 'Come on, feel happy,' and you don't want that. Sometimes its alright to let yourself be upset about something and so that you can show yourself that regardless of how low you feel, you can always rise out of it, but not at the moment. And so the song ends with the lyric, 'I believe we all fall down' but I don't say 'but we we get back up'. It's just, sometimes you fall down and sometimes you fell low, and that's okay.”

“Too late, I found you can't wait to become perfect, you got to go out and fall down and get up with everybody else.”

“I tell you what, if any of you survive here, I promise you this: As sure as I have a hole in my bloody arse, when it gets down to the two of you, all these people who are saying nice things about you at the moment, will not! So start thinking about yourself!”

“Ego says, "Once everything becomes perfect, I’ll find peace." Spirit says, "Accept yourself as you are, then you will find peace."”

“Why do you think there's only a single stairway to heaven, but an entire highway to hell? Because it's a lot easier to slide down then climb up, and it takes a whole lot less energy to boot.”

“The biggest problem is the moment you say "spirituality," somebody starts talking about God, someone else about mukti, someone else about nirvana and someone else about the Ultimate. They are all already up there. You cannot do anything with people who are already up there. If somebody is down here, you can do something with them. You can only take a step if your feet are on the ground, isn't it? The moment you talk about God, you are not here anymore; you know it all. You can only start a journey from where you are. You cannot start a journey from where you are not. If you are willing to come down to where you are, then we can see what the next step is. If you are already on the third step to heaven, what can I do with you?”

“There are moments or periods when it would be wonderful to plan something and do it and have the thing only do what you planned to do, and then, there are other times when the destruction of those planned things becomes interesting to you. So then, it becomes a question of destroying – of destroying the planned forms; it's like an escape, it's something to do, something to begin the situation. You yourself, you don't decide, but if you want to paint, you have to find out some way to start this thing off, whether it is painting it out or putting it in..”

“You may have a fresh start any moment you choose, for this thing that we call "failure" is not the falling down, but the staying down.”