“Do you think it takes true pain to experience true pleasure?”

“If it is very painful for you to criticize your friends, you are safe in doing it. But if you take the slightest pleasure in it, that is the time to hold your tongue”

Alice Miller (1923–2010) Swiss psychologist

“Consider: the darkening ease, the brightening trouble; the pleasure pleasure because it was, the pain pain because it shall be; the glad acts grown proud, the proud acts growing stubborn; the panting and trembling towards a being gone, a being to come; and the true true no longer, and the false true not yet. And to decide not to smile after all, sitting in the shade, hearing the cicadas, wishing it were night, wishing it were morning, saying, No, it is not the heart, no, it is not the liver, no, it is not the prostate, no, it is not the ovaries, no, it is muscular, it is nervous.”

Samuel Beckett book Watt

“True compassion is not about giving or taking. True compassion is doing just what is needed.”

Sadhguru (1957) Yogi, mystic, visionary and humanitarian

“Happiness is closer to the experience of acceptance and contentment than it is to pleasure. True happiness exists as the spacious and compassionate heart's willingness to feel whatever is present.”

Noah Levine (1971) American Buddhist teacher

“Experience to be experience must be reality; truth to be true must be true of reality. Experience, truth and reality are inseparable.”

Michael Oakeshott (1901–1990) British philosopher

“To believe what another says about you is unconscious, robot thinking. Nothing is true in self-discovery unless it is true in your own experience. This is the only protection against the robot levels of the mind.”

Barry Long (1926–2003) Australian spiritual teacher and writer

“Whatever is satisfactory in experience is true, and it is true because it is satisfactory.”

Michael Oakeshott (1901–1990) British philosopher

“My experience is that everything is bliss. But the desire for bliss creates pain. Thus bliss becomes the seed of pain. The entire universe of pain is born of desire. Give up the desire for pleasure and you will not even know what is pain. (…) for the sake of pleasure you are committing many sins. And the fruits of sin are suffering and death.”

Nisargadatta Maharaj (1897–1981) Indian guru

“The secret of success is learning how to use pain and pleasure instead of having pain and pleasure use you. If you do that, you're in control of your life. If you don't, life controls you.”

Anthony Robbins (1960) Author, actor, professional speaker