“The first rule of truly living - do the thing you are most afraid of.”
Help us to complete the source, original and additional information
L.J. Smith 182
American author 1965Related quotes

Better Nutrition magazine (March 2004) http://jennifer-beals.com/images/press_images/better_nutrition/better4.jpg.

Source: What Every Body is Saying: An Ex-FBI Agent's Guide to Speed-Reading People
“All living things are afraid to die.”
"No, you're exactly wrong, the only truly alive beings are those unafraid to die."
Neverness (1988)

“Find what you're afraid of most and go live there.”
Variant: Find out what you're afraid of and go live there.
Source: Invisible Monsters

“There were all kinds of things I was afraid of at first”
Chapter II The Vigor of Life http://www.bartleby.com/55/2.html
1910s, Theodore Roosevelt — An Autobiography (1913)
Context: There were all kinds of things I was afraid of at first, ranging from grizzly bears to ‘mean' horses and gun-fighters; but by acting as if I was not afraid I gradually ceased to be afraid.