“Beef, wine, garlic, onions, and tobacco are Tamasic food-stuffs. They exercise a very unwholesome influence on the human mind and fill it with emotions of anger, darkness, and inertia.”

—  Swami Sivananda

Bliss Divine, Chapter 82, Vegetarianism, Divine Life Society, http://www.dlshq.org/books/es19.htm (circa 1959)

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Swami Sivananda photo
Swami Sivananda 41
Indian philosopher 1887–1963

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