“Chewing transforms even toxins into nutritive substances.”
Ohsawa used this as metaphor to describe how to read books.
Source: Essential Ohsawa - From Food to Health, Happiness to Freedom - Understanding the Basics of Macrobiotics (1994), p. 97
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George Ohsawa 6
twentieth century Japanese philosopher 1893–1966Related quotes

On Protracted Warfare (1938)

p. 49 http://books.google.com/books?id=U6lMnx8AQsYC&q=%22The+meeting+of+two+personalities+is+like+the+contact+of+two+chemical+substances+if+there+is+any+reaction+both+are%22+%22transformed%22&pg=PA49#v=onepage
Modern Man in Search of a Soul (1933)
Variant: The meeting of two personalities is like the contact of two chemical substances: if there is any reaction, both are transformed.
Source: Psychological Reflections: A New Anthology of His Writings 1905-61

“Nutrition seems to mock the achievements of economic development”
Ohlin (1977, p. 201); as cited in: Larry Lev (1981) The effect of cash cropping on food consumption adequacy among the Meru of northern Tanzania. p. 1.
1970s

“A thought, even a possibility, can shatter and transform us.”
“Beer is amazing. Nutritional. Medicinal. A beverage, but also a meal.”
The Tender Bar, p. 108, ppb edition.
“To maintain good health requires good nutrition and a healthy dose of exercise.”
Erie Times, SportsWeek, March 3, 1986

On changes in the living conditions in India since Indepencnce in 1947 pdf, In Conversation: M. S. Swaminathan, 25 October 2011, Current Science http://www.currentscience.ac.in/Volumes/101/08/0996.pdf,