“Meanwhile the 3 a. m. drunks of the world would lay in their beds, trying in vain to sleep, and deserving that rest, if they could find it.”

Last update June 3, 2021. History

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Charles Bukowski555

American writer 1920–1994

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“Sleep is a death; oh, make me try
By sleeping what it is to die,
And as gently lay my head
On my grave as now my bed.”

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“It is important to remember that when the body tells you to sleep or rest, it does so because it needs time to rejuvenate itself. Therefore, getting proper rest will help all aspects of existence. […] Try to eat no later than three hours before lying down. If you want to maximize the nourishing benefits of sleep, you should try to go to bed before 10 p. m.”

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“He fought despairingly to go deeper into the blackness of a sleep, any sleep, even the sleep of death or some form of non-existence, but even with the loss of consciousness he dreamt he was awake, lying on the bed trying desperately to sleep. If he could find some way to prove that time had passed, no matter how short that time, he could tell himself that he had slept and perhaps then, just perhaps, he would feel rested.”

Hubert Selby Jr. book The Room

The Room (1971)