“Throw out previous teachings from people who seek to CONTROL instead of to KNOW THE TRUTH of their emotions.”Teal Swan
“Open the flood gates and expose the truth of who you are, and all that will be left is people who accept it. All others will flee, you will be left with only those that are allies.”Teal Swan
“Dysfunctional relationship is not the exception. It is the norm. The only reason people don't realize it is because they've normalized the dysfunction.”Teal Swan
“At the core, people are creators. They can conceptualize of what does not yet exist. And they can bring it into a physical manifestation.”Teal Swan
“If people would understand that what we are calling mental illness is really just adaptive strategies for mitigating unsafety, it would completely change the approach we take with regards to mental illness.”Teal Swan
“So many people are living from strategy instead of from authenticity. So many people are being strategic instead of honest; both with themselves and with others.”Teal Swan
“When we live in a society where people genuinely feel that what matters most is the romantic partnership, we have learned that other people will value and prioritize a romantic partner above all other relationships. Therefore, you are only genuinely secure and only have leverage for getting your needs met in a relationship, if you are that person’s romantic partner.”Teal Swan
“People and families and cultures and religions and government organizations and educational sources and forms of entertainment have all been indoctrinating you with the false idea that marriage is the most important relationship you will have. And that the romantic pair bond is the only relationship in which your needs can be met.”Teal Swan
“One of the biggest barriers to people getting their needs met in the modern world is that so many people glorify the romantic partnership while devaluing every other type of relationship.”Teal Swan
“People who were wounded by being incompatible with their family and therefore being pushed away, shamed and rejected for who they are, are desperate to belong. They are so desperate for connection that they commit to people who are incompatible to them even after they become aware of the incompatibility. It is a bit like being so desperate for water that you'll drink it even if you know it is poisoned.”Teal Swan
“The current way that people make their relationship last is by adopting dysfunction and adapting to dysfunction.”Teal Swan
“Hell on Earth is a world where there are over 7 billion people and most of them feel completely alone.”Teal Swan
“It is tempting to think that the majority of relationships are functional and that dysfunctional relationships are the rarity. But the reverse is actually true. Most relationships between people on earth today fall somewhere on the scale of dysfunction.”Teal Swan
“If you do not keep your word, you will have demonstrated that you do not hold yourself to standards of conduct. You will have demonstrated that you care more about your own personal happiness and whims than you do about the pain of others. You will have demonstrated that you do not value your relationships and even that you do not value the people you are in a relationship with. You will have demonstrated yourself to be a person who lacks Integrity and honor. You will have demonstrated that you cannot be relied upon and that you cannot be trusted. You will be seen as an unsafe person. You will ruin the way that other people will see you, most especially you will lose their respect. And on the road to this ultimate loss, you will have created non-stop conflict in all of your relationships.”Teal Swan