Teal Swan: Trending quotes

“Remember this universal truth… You are a part of this universe. It can’t hurt you without hurting itself. This means it is in the universe’s best interests for you to feel good and to get what you need and want. It is on the side of your greatest good and is taking you there in ways you may not always understand. It is taking you there even if the short cut to get you there takes you straight through hell.”

“By drinking water, you are essentially informing yourself. Even if you are not yet at the point to be able to be consciously aware of what information you are absorbing, that information the water contains is being transferred to your being.”

“We're emerging from the new dark age. The dark age of emotions and feelings. We're awakening to the idea that it is possible to be a very good parent on a physical level while being a very bad parent on an emotional level.”

“The multi-dimensional aspects of water are amazing. Water contains within itself the knowing or the memory of anything it comes into contact with. This means it carries the knowing and the memory of a place and the happenings there, going back sometimes thousands of years. It is full of information… Sort of like a mirror that keeps the reflection of anything it has ever encountered.”

“You can only build a life from what is real. Unless you know and admit to what you really think, really feel, really want, really need and actually do, you are working with illusion and you are going nowhere.”

“We must choose to be dependent. There is nothing powerless about the choice to be dependent and it is safe assuming that both people realize that their wellbeing is inseparable from the other person. This is the foundation of interdependence.”

“The healing of the collective human consciousness is dependent upon us creating a society where we can make room for pain. You currently live in a world that has made only positive things, like positive emotions and success and being healed, acceptable. This is a world that sees anything less than this as a failure. This prevents people from healing. It prevents people from admitting to where they are and taking the sometimes counterintuitive steps they need to take in order to heal. It is ok to not be ok.”

“In today's world, a war has been declared against feeling. Today, and for as long as it takes, I ask you to stand with me on the side of feeling.”

“Stop trying to feel better, instead become better at feeling.”

“The greatest sense of freedom comes when our actions flow directly from feelings.”

“The question is not "what's wrong with you?" It's "what happened to you?"”

“Admitting to where you are feels simultaneously like pain and like relief. The energy required to resist where you are is exhausting. Admitting to where you are feels like letting yourself float downstream after swimming upstream against river rapids for years.”

“The only way to cope with other people's disconnection (because it is so painful) is to become disconnected yourself. But then you become part of the problem. You make the world more dangerous and less conducive to the wellbeing of all life on earth.”

“The happiest relationships are relationships where people are compatible in terms of the type of support they need and the type of support the other person intrinsically loves to give.”

“Every crime that was ever committed happened due to the person perceiving themselves as being both separate and disconnected from the person they committed that crime against. And so it can be said, that the perception of separateness is not only the greatest pain we experience in this life, it's also the single most dangerous thing on the planet.”

“Separation and division is not a natural state, it is an unhealed state. That which we push away strives to be integrated again regardless of how much we wish that it would just go away.”

“What if true enlightenment is the peace we feel when we are no longer resisting any thought or feeling that may come to touch us regardless of whether it is positive or negative?”

“If we spend our lives resisting what happened, which is what we are doing when we cannot accept the reality of what has happened, we are living our life pushing against what was instead of putting our energy towards what we want to create instead.”

“Any belief or method that is being used to fuel denial is by definition an enemy to awakening, enlightenment, awareness and expansion.”