Kris Carr Quotes

Kris Carr is a New York Times and #1 Amazon best-selling author, wellness activist and cancer survivor. She documented her battle against epithelioid hemangioendothelioma in her documentary film Crazy Sexy Cancer.

She wrote the New York Times bestsellers Crazy Sexy Diet and Crazy Sexy Kitchen. Wikipedia

✵ 31. August 1971

Kris Carr: 4 quotes0 likes

Famous Kris Carr Quotes

“Picture yourself when you were five. In fact, dig out a photo of little you at that time and tape it to your mirror. How would you treat her, love her, feed her? How would you nurture her if you were the mother of little you? I bet you would protect her fiercely while giving her space to spread her itty-bitty wings. She'd get naps, healthy food, imagination time, and adventures into the wild. If playground bullies hurt her feelings, you'd hug her tears away and give her perspective. When tantrums or meltdowns turned her into a poltergeist, you'd demand a loving time-out in the naughty chair. From this day forward I want you to extend the same compassion to your adult self.”

Source: Crazy Sexy Diet (2011), Ch. 7

“There's no need to wait for the bad things and bullshit to be over. Change now. Love now. Live now. Don't wait for people to give you permission to live, because they won't. That permission is your birthright, hot stuff; grab it!”

Source: Crazy Sexy Diet (2011), Ch. 1

“If your meals consistently revolve around corpse multiple times daily, you might become one sooner than you planned.”

Source: Crazy Sexy Diet (2011), Ch. 4

“Going veg is one of the best decisions you can make for your health and the planet. Period. Your organs, blood, bones, teeth, and private parts will thank you.”

Source: Crazy Sexy Diet (2011), Ch. 4

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