John Harvey Kellogg: Man

John Harvey Kellogg was American physician. Explore interesting quotes on man.
John Harvey Kellogg: 28 quotes0 likes

“The man who desires to have a clear head, a brain keenly alive to the subtle influences of the universe about him, alert to respond to every call made upon it by the bodily organs under its supervision, ready to receive impressions from the infinite source of universal thought, and capable of thinking the high thoughts of God after him, must live simply, abstemiously, naturally, and must avoid every harmful and inferior food. He will select the choicest food stuffs. These will consist of fruits, nuts, legumes, and dextrinized grains,—that is, well-toasted grain preparations, toasted bread, toasted wheat flakes, etc. He will eat sparingly, never to repletion. He will exercise out of doors at least two or three hours daily, living as much of the time as possible in the open air. He will sleep eight hours at night. He will take a vigorous cold bath every morning on rising, and, at least two or three times a week, will take a warm cleansing bath just before going to bed at night. He will conserve for useful work every energy of mind and body. He will endeavor to live righteously in the largest sense of the word.”

John Harvey Kellogg

Source: The Living Temple, pp. 422-423

“There is a fraternity more comprehensive and more universal than the “brotherhood of man.” Let us think and speak of the “brotherhood of being.” Let us see in the ox a patient, industrious kinsman, worthy of respect. Let us see and recognize in the sheep a meek and docile fellow creature appealing to us for protection and admiration.”

John Harvey Kellogg

Source: The Living Temple, pp. 189-190

“Man rears his cattle, his sheep, and his poultry much like household pets. His children make his lambs their playmates. Side by side his oxen toil with him in the field. In return for kindness, they give affection. What confidence they repose in him! how faithfully they serve! With winter's frost an evil day arrives,—a day of massacre, of perfidy, of bloodshed and butchery. With knife and ax he turns upon his trusted friends, the sheep that kissed his hand, the ox that plowed his field. The air is filled with shrieks and moans, with cries of terror and despair; the soil is wet with warm blood, and strewn with corpses.”

John Harvey Kellogg

Source: The Living Temple, p. 186

“While man regards his body as a harp of pleasure to be played upon so long as its strings can be made to vibrate, so long will he continue to travel down the hill of physical decadence and degeneration in spite of quarantine laws and the most minute sanitary regulations. But when he recognizes his divine origin and obligations, and himself as the crowning masterpiece of creation, his body a precious thing, to be sacredly preserved, developed, expanded, and purified for service for humanity in this world, and a never-ending opportunity for development and joyous existence in the world to come, then only will he begin to climb toward the heights from which he has fallen, where he may once more stand forth as the crowning glory of creation, the masterpiece of God, “the beauty of the world, the paragon of animals.””

John Harvey Kellogg

Source: The Living Temple, pp. 431-432