Herb Goldberg: Care

“The major obstacle and most difficult challenge in pursuit of a genuinely loving and caring relationship is to overcome the seductive powers and the addiction to the content approach to entering, creating, and maintaining it. The elusive golden thread of understanding lies in the how, and not the what. Specifically, as gender polarization in a relationship decreases, the experience of it improves. Without that rebalancing, even the most perfect content will unravel increasingly. Once the process is balanced, the magic of having ideal content is no longer necessary. The rebalancing process which creates a relationship free of polarizing gender defenses is clearly difficult and threatening initially in the same way that giving up an addiction seems to be. Once achieved however, a relationship free of distortion, false illusions, resentment, and hopelessness truly becomes possible.”

Herb Goldberg

What Men Still Don't Know About Transforming Their Relationships, pp. 194–198
What Men Still Don't Know About Women, Relationships, and Love (2007)

Love , Way , Understanding , Perfection

“When they talk of the world outside themselves, their different visions of the world become obvious. He sees the world as a chaotic place, because he views it from the vantage point of self-protective needs for control, separateness, and power. She sees the "dawn of a new age," a world heading toward universal love, spirituality, and peace—free of barriers and boundaries and filled with people who care for each other.”

Herb Goldberg

Shared Struggles/Polarized Realities, pp. 177–178
What Men Really Want (1991)

Love , People , Age , World

“Masculine process has at its foundation externalization. The young boy is focused away from his inner and personal self and into achievement, performance, competition, success, emotional control (being "cool"), autonomy (not being dependent or needy), fearlessness, action, and an ethic that only values time spent in doing. Anything else is suspect and viewed as lazy, worthless, time-wasting, or meaningless.Externalization, or the process of being pushed outside of oneself, amplifies and eventually becomes disconnection. Personal relationships are then objectified and founded on the role another can play in his life. Relationships are based on doing and are therefore fairly readily interchangeable with anyone else who can do.Disconnection leads men to the experience of being loners, where it's "lonely at the top," and freedom, space, and "doing one's thing," are the rationalized values. Disconnection transforms a man into someone who has everything he wanted externally, but has nothing that is bonded or connected on a personal level. He is "out of touch," so he doesn't know why he's unhappy, and may conclude that the cause of his malaise is that he needs "more." He sets out to get it, but when he gets it he feels deader and more isolated than ever.The end stage of this journey of masculine process is personal oblivion, which can occur early in his life or may not appear full blown until he's an older man, depending on how extreme his externalized process is. At this point, personal connection becomes impossible. He doesn't know he rationalizes his personal emptiness with cynical philosophies and escapes painful awareness through non-relationships he can control by buying. In the end state of oblivion, he is beyond personal reach and can only relate in abstract, depersonalized, intellectualized ways. The only way he is "loved" is in return for providing or taking care of others.”

Herb Goldberg

The Personal Journey of Masculinity: From Externalization to Disconnection to Oblivion, pp. 10–11
What Men Still Don't Know About Women, Relationships, and Love (2007)

Love , Life , Men , Pain

“I have frequently had men describe the following scenario to me: "If at the beginning of a relationship, I keep the woman at a distance and don't want to get too close, she feels that I am pushing her away and that I am not making a commitment—that I am afraid to be intimate. When I finally let down my guard and try to be intimate and close, when I really make myself vulnerable and give up control, which is uncomfortable for me, then I feel really inadequate. She blames me for things that she never blamed me for when I kept my distance. When I start to get close, that's when I am accused of saying the wrong thing or trying to control her. So I am better off staying at a distance and letting her complain about a lack of intimacy."Stewart, age thirty-six, described it this way: "Maryann was liberated on the surface, but the undertow was very different. I would find out a couple of evenings after I had been with her that she was very angry and I wouldn't even know that I had done something wrong. She would be angry because she said I wasn't really involved enough. I didn't care enough about her. The irony is that the women in my life whom I've made the greatest effort to get close to are the ones who always wind up saying they are angry because I wasn't getting close. When I made no effort to get close and really kept my distance, I never got any complaints. The moment I felt I was really opening myself up to be intimate, that was when I was found to be failing. That is the double bind for me."Another such truth was experienced by Alex. He said, "If you keep the control, the distance, then the woman is kept insecure; and so long as she is insecure about the relationship, she will be less inclined to attack. If she's interested in you, but you keep her at a distance, she will be careful about attacking you. She won't criticize you because she's afraid of you. The moment you cross the barrier and actually start to get committed, you find that she begins to feel that you are inadequate as a partner. You know then and there that you are never going to be able to satisfy her."I found this to be true sexually. At the times when I personally thought I was the most sensitive and the most involved and caring as a lover, I would find out often that I was a failure. At the times when I allowed myself to be totally selfish, without apology and didn't give one thought to what the woman experienced, I never got any complaints. I was never told I was selfish as a lover. In fact, I was often told that I was wonderful."”

Herb Goldberg

Why men and women can't talk to each other: the hidden unconscious messages of gender, pp. 39–40
The Inner Male (1987)

Life , Women , Men , Truth

“For most men involved with a woman who is throwing off the traditional feminine harnesses and restrictions, her liberation has meant nothing more than greater involvement with household chores, child care, and support for the woman in her new career and academic aspirations. In other words, it has only added to his pressures, responsibilities and burdens, and stretched him thinner, without providing any obvious benefits in terms of greater freedom, mobility, expressiveness, security and satisfaction, feminist rhetoric notwithstanding. What feminists describe as beneficial to the man in these changes is an ideal—a potential rather than the reality of his daily existence.”

Herb Goldberg

The Liberation Crunch: Getting the Worst of Both Worlds, p. 161
The New Male (1979)

Men , Support , Reality , Freedom

“A divorced man talked about his experiences with women:Everybody is looking for a winner. They're impressed by position and status even if they're not being treated well. They evaluate a man by such things as his dress and his home.If you start saying you want freedom and space, they can't handle it. You can just tell that they wouldn't be there if you didn't have money. … It's really easy to get laid. Just go to a nice place dressed nice—everyone's looking for a well-off guy.Society preaches that you must be this or you must be that. Success has nothing to do with human qualities. I found that it was empty. I couldn't feel a damn thing emotionally. I was numb. Everything was in order, but nothing—no tears, no real happiness, no real sadness either. When you can't find anything to be sad about, that's really sad! I'm getting so I don't want to do anything. I'm emotionally upset by humanity. Not that I'm an angel, but it's discouraging to see that there's only one place you can go. Everyday I almost feel like vomiting.I've always had people crash on me, but I've never been able to crash on them. It scares the hell out of me. There's no one who cares enough. The only reason I'm here is to keep the whole damn thing up. I wonder why I can't sink. It's scary.</blockquote”

Herb Goldberg

The Liberation Crunch: Getting the Worst of Both Worlds, pp. 146–147
The New Male (1979)

Money , People , Sadness , Angels

“"I'm not sure I ever 'got it' when it comes to how to live my life in a way that was original and free," reflected Steven Salt, a retired businessman. "Of course, like most men, I always believed I had the answers and that I was not going to live my life the stupid way other men do. I was going to be unique and avoid their mistakes, but instead I'm just another male stereotype. I started off thinking that being an achiever and a 'winner' would be the key to real freedom. So all my energy went that way and I faked everything else when it came to caring about other people. Then I thought I'd marry the 'perfect' woman and be the 'perfect' dad and husband, not like the other married men. I'd be different. But no matter how I tried I was forcing it and probably fooling no one but myself. My wife finally left and I barely know who my kids really are. When we talk it's mainly 'business.' I fell into all the traps. Now that I'm in my seventies, I'm becoming just like all those guys I felt sorry for when I was younger— guys with no real friends and with no patience for anyone else's ideas or opinions. I can barely stand to talk to anyone and yet I'm still looking to fulfill myself by meeting the 'perfect' woman. I've become a macho cliché. It's taken me this long to realize that even if she existed I really wouldn't know how to be with her and make it feel good anyway."”

Herb Goldberg

The Personal Journey of Masculinity: From Externalization to Disconnection to Oblivion, p. 9
What Men Still Don't Know About Women, Relationships, and Love (2007)

Life , Men , People , Stupidity

“It is generally assumed that men are damaged in their capacity for closeness and intimacy. If intimacy is defined as a loving closeness with another person, then it is usually true that the early conditioning of men to be performers and competitors in the impersonal competitive world limits their intimacy capacity. Women are assumed to have a greater capacity for intimacy than men because they express caring emotions and allow themselves to be dependent and close in relationships more easily. Yet, a closer look will provide a different perspective.

True intimacy is love and closeness based on knowledge of the inner reality and inner experience of the other. However, in romantic relationships, closeness ends or is put into crisis when men describe honestly their inner experiences to women. Women assail the relationship behavior of men and men acknowledge what they are told. Rarely is the opposite true. Men accept the reality of women more than women accept the reality of men.

The fact that a woman's priority is placed on personal needs bears no relationship to a genuine capacity for intimacy. To be loved and known, and to be fully comfortable expressing one's personal self, are two major components of intimacy. There are few men who have received that from a woman. The opposite holds true. A woman's love for a man is contingent on his participating in her romantic fantasy of what he and the relationship should be. Few men risk challenging or undermining that fantasy. Instead, they play by the rules of romance even when it feels uncomfortable, knowing that being loved by her is fragile and easily broken once he reveals his resistances and unromantic feelings.”

Herb Goldberg

Why Women Are Also Incapable of Intimacy, pp. 120–121
What Men Still Don't Know About Women, Relationships, and Love (2007)

Love , Women , Men , World

“The major obstacle and most difficult challenge in pursuit of a genuinely loving and caring relationship is to overcome the seductive powers and the addiction to the content approach to entering, creating, and maintaining it. The elusive golden thread of understanding lies in the how, and not the what.”

Herb Goldberg

Specifically, as gender polarization in a relationship decreases, the experience of it improves. Without that rebalancing, even the most perfect content will unravel increasingly. Once the process is balanced, the magic of having ideal content is no longer necessary. The rebalancing process which creates a relationship free of polarizing gender defenses is clearly difficult and threatening initially in the same way that giving up an addiction seems to be. Once achieved however, a relationship free of distortion, false illusions, resentment, and hopelessness truly becomes possible.
What Men Still Don't Know About Transforming Their Relationships, pp. 194–198
What Men Still Don't Know About Women, Relationships, and Love (2007)

Love , Making love , Understanding