B.K.S. Iyengar: Trending quotes (page 2)

“The mind and the breath are the king and queen of human consciousness.”

B.K.S. Iyengar

Source: Light on Life: The Yoga Journey to Wholeness, Inner Peace, and Ultimate Freedom, p. 130

“The art of teaching is also to know when to stop. It is good when people want to be better, physically, morally, spiritually, intellectually. But a fashion? No! Yoga is a painful art. It’s not like dance or music, where the person watching gets pleasure. Only the person doing it finds joy. It has nothing to do with externals.”

B.K.S. Iyengar

Source: BKS Iyengar – obituary http://www.telegraph.co.uk/news/obituaries/11045993/BKS-Iyengar-obituary.html, The Telegraph, 20 August 2014

Pain , People , Pleasure , Art

“Yoga, as it was understood by its sages, is designed to satisfy all the human needs in a comprehensive, seamless whole. Its goal is nothing less than to attain the integrity of oneness –oneness with ourselves and as a consequence oneness with all that lies beyond ourselves. We become the harmonious microcosm in the universal microcosm. Oneness, what I call integration, is the foundation for wholeness, inner peace, and ultimate freedom.”

B.K.S. Iyengar

Source: Light on Life: The Yoga Journey to Wholeness, Inner Peace, and Ultimate Freedom, P.xiii

Peace , Freedom , Universe

“All games are meaningless if you do not know the rules.”

B.K.S. Iyengar

Source: Light on Life: The Yoga Journey to Wholeness, Inner Peace, and Ultimate Freedom, p. 83

Game

“Life itself seeks fulfillment as plants seek sunlight. The Universe did not create Life in the hope that the failure of the majority would underscore the success of the few. Spirtiuality atleast, we live in a democracy, an equal opportunity society.”

B.K.S. Iyengar

Source: Light on Life: The Yoga Journey to Wholeness, Inner Peace, and Ultimate Freedom, p.xiv

Life , Hope , Democracy , Failure

“We are a little piece of continual change, looking at an infinite quantity of continual change.”

B.K.S. Iyengar

Source: Light on Life: The Yoga Journey to Wholeness, Inner Peace, and Ultimate Freedom, p. 7

Change

“I set off in yoga seventy years ago when ridicule, rejection, and outright condemnation were the lot of a seeker through yoga even in its native land of India. Indeed If I had become a sadhu, a mendicant holy man, wandering the great trunk roads of British India, begging bowl in hand, I would have met with less derision and won more respect. At one time I was asked to become a sannyasin and renounce the world, but I declined. I wanted to live as an ordinary householder with all the trials and tribulations of life and to take my yoga practice r to average people who share my life with me the common life of work, marriage and children. I was blessed with all three…”

B.K.S. Iyengar

Source: Light on Life: The Yoga Journey to Wholeness, Inner Peace, and Ultimate Freedom, P.xiii

Life , Marriage , Children , People

“Yoga ferried me across the great river from the bank of ignorance to the shore of knowledge and wisdom.”

B.K.S. Iyengar

Source: Light on Life: The Yoga Journey to Wholeness, Inner Peace, and Ultimate Freedom, P.x

Wisdom , Knowledge

“We think of intelligence and perception as taking place exclusively in our brains, but yoga teaches us that awareness and intelligence must permeate the body. Each part of the body literally has to engulfed by the intelligence. We must create a marriage between the awareness of the body and that of the mind. When two parties do not cooperate, there is unhappiness on both sides.”

B.K.S. Iyengar

Source: Light on Life: The Yoga Journey to Wholeness, Inner Peace, and Ultimate Freedom, p. 28

Marriage , Intelligence , Thinking , Parting

“You do not need to seek freedom in a different land, for it exists with your own body, heart, mind, and soul.”

B.K.S. Iyengar

Source: Light on Life: The Yoga Journey to Wholeness, Inner Peace, and Ultimate Freedom, P.xxii

Soul , Freedom , Heart

“While this is a legitimate place to begin, it is not the end… Even in simple asanas, one is experiencing the three levels of quest: the external quest, which brings firmness of the body; the internal quest, which brings steadiness of intelligence; and the innermost quest, which brings benevolence of spirit.”

B.K.S. Iyengar

Light on Life: B.K.S. Iyengar's Yoga Insights

Intelligence

“When we free ourselves from physical disabilities, emotional disturbances, and mental distractions, we open the gates to our soul.”

B.K.S. Iyengar

Source: Light on Life: The Yoga Journey to Wholeness, Inner Peace, and Ultimate Freedom, p. 22-23

Soul

“Spirituality is not some external goal that one must seek, but a part of the divine core of each of us, which we must reveal… For the yogi, spirit is not separate from body. Spirituality is not ethereal and outside nature but accessible and palpable in our bodies”

B.K.S. Iyengar

Source: Light on Life: The Yoga Journey to Wholeness, Inner Peace, and Ultimate Freedom, p. 18

Nature , Parting

“The union of nature and soul removes the veil of ignorance that covers our intelligence.”

B.K.S. Iyengar

Source: Light on Life: The Yoga Journey to Wholeness, Inner Peace, and Ultimate Freedom, p. 9-10

Soul , Intelligence , Nature

“Seeing that the general state of my health was so poor, my brother-in-law recommended a stiff regime of yoga practice to knock me into shape and strengthen me up to face life's trials and challenges as I approached adulthood”

B.K.S. Iyengar

Light on Life: B.K.S. Iyengar's Yoga Insights

Life , Health , Law , Adulthood

“Patanjali is considered the father of the yoga. On reality as far as we know, he was a yogi and polymath living around the fifth century BC, India, who collated and elaborated knowledge of the yogis’ life and practices. He wrote the Yoga Sutras, lierally a thread of aphorisms about yoga, consciousness and the human condition. Patanjali also explained the relationship between the natural world and the innermost and transcendent soul…. What Patanjali said applies to me and will apply to you.”

B.K.S. Iyengar

Source: Light on Life: The Yoga Journey to Wholeness, Inner Peace, and Ultimate Freedom, P.x-xi

Life , World , Soul , Nature

“Yoga, an ancient but perfect science, deals with the evolution of humanity. This evolution includes all aspects of one's being, from bodily health to self-realization. Yoga means union -- the union of body with consciousness and consciousness with the soul. Yoga cultivates the ways of maintaining a balanced attitude in day-to-day life and endows skill in the performance of one's actions.”

B.K.S. Iyengar

Source: Paul G. Balch, Jaylee Balch The Energetic Anatomy of a Yogi: Healing the Emotional and Mental Body Through Yoga http://books.google.co.in/books?id=BdDtAQAAQBAJ&pg=PA23, Strategic Book Publishing, 2013, p. 23

Life , Health , Way , Soul

“If we become aware of its limitations and compulsions, we can transcend them.”

B.K.S. Iyengar

Source: Light on Life: The Yoga Journey to Wholeness, Inner Peace, and Ultimate Freedom, p. 12

“Our flawed mechanisms of perception and thought are not a cause for grief, but an opportunity to evolve, for an internal evolution of consciousness that will also make possible, in a sustainable form, our aspirations toward what we call individual success and global progress.”

B.K.S. Iyengar

Source: Light on Life: The Yoga Journey to Wholeness, Inner Peace, and Ultimate Freedom, p.xv

Success

“The physical body is not only a temple for our soul, but the means by which we embark on the inward journey toward the core.”

B.K.S. Iyengar

Source: Light on Life: The Yoga Journey to Wholeness, Inner Peace, and Ultimate Freedom, p. 22

Soul