“I decided to give up meat and fish for ethical reasons. And a vegetarian diet is very healthy for all ages.”

— Kim Sharma

"Kim Sharma: New vegan on the block" https://web.archive.org/web/20140113154535/http://articles.timesofindia.indiatimes.com/2009-08-12/news-interviews/28205180_1_vegetarian-diet-kim-sharma-bollywood-stars, The Times of India (12 August 2009).

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Do you have more details about the quote "I decided to give up meat and fish for ethical reasons. And a vegetarian diet is very healthy for all ages." by Kim Sharma?

Kim Sharma 1

Indian actress 1980

Jane E. Brody (1941) American writer

"Personal Health; New Research on the Vegetarian Diet", in The New York Times (12 October 1983) http://www.nytimes.com/1983/10/12/garden/personal-health-new-research-on-the-vegetarian-diet.html

“Growing up, I was always in and out of the hospital with stomach problems, and no one could figure out what was wrong. I decided to give up meat and become a vegetarian, and I haven’t had stomach problems since! I love eating healthy, delicious vegetarian meals and the options are endless. No matter where I go, I can find vegetarian dishes that satisfy my hunger and my taste for great food.”

Patricia de Leon (actress) (1976) Actress, model, television host

"Patricia De Leon Says, ‘Go Vegetarian!’" https://www.peta.org/features/patricia-de-leon-vegetarian/, interview with PETA (February 2010).

“I was born a vegetarian, I think. Since infancy I never liked meat, never ate it, never ate turkey, chicken, fish or eggs. … I'm so healthy it's embarrassing. If I felt any better I'd have to see a doctor. … I truly believe that fruit is the body's cleanser, vegetables are the body's healer, and meat is the body's premature aging agent and the cause of all diseases except virus disease.”

Roy Hilligenn (1922–2008) South African bodybuilder

Interview by Osmo Kiiha; quoted in Clarence Bass, Challenge Yourself: Leanness, Fitness & Health at Any Age https://books.google.it/books?id=FSfwAAAAMAAJ (C. Bass' Ripped Enterprises, 1999), p. 202.

“I became a vegetarian in 1969. … About eight and a half years ago, my husband and I decided to stop eating meat and then about six months later we stopped eating fish. … Partly because of my attitude towards health, and partly because of my husband's attitude toward animals. He's such an avid animal lover that, slaughtering them for food, he felt, was a worthless endeavor. I came to it from the point of view of someone who likes to be healthy, energetic, and vital. Together we both came to the same conclusions, but from different viewpoints, and eventually our reasons began to mingle. I began to share his attitude about animals and he began to appreciate the physical rewards of being a vegetarian. … I had two beautiful births as a vegetarian; they were great labors—no bleeding, no complications, no problems. The diet worked perfectly for me.”

Susan Saint James (1946) American actress and activist

Interview in The Vegetarians by Rynn Berry (Brookline, MA: Autumn Press, 1979), pp. 46–47.

“With each succeeding year on the diet — it's called lacto-ovo-vegetarianism — I've felt better. I'm more healthy, I can train with more energy, and I'm not as much of a "hard guy" as I used to be. I've become more concerned with my fellow man and the other inhabitants I share the earth with. Judy and I have now been vegetarians for almost 35 years. We have no fish, fowl or red meat in our diet. Yet I can still carry the same amount of muscle mass as I did in winning my four Mr. Universe titles. People can't believe it. They think that to have big muscles you have to eat meat — it's a persistent and recurring myth. But take it from me, there's nothing magic about eating meat that's going to make you a champion bodybuilder. Anything you can find in a piece of meat, you can find in other foods as well.”

Bill Pearl (1935) American bodybuilder

Getting Stronger: Weight Training for Sports (20th anniversary ed. Bolinas, CA: Shelter Publications, 2005), p. 374 https://books.google.it/books?id=wQD2PgD85O8C&pg=PA374.

“Many Christians who agree that harming a dog or cat is wrong think nothing of harming cows, pigs, chickens, fish and other creatures. We need to understand that if we’re eating meat, we are paying people to be cruel to animals. For the simple reasons that all animals are creatures beloved by God and that God created them with a capacity for pain and suffering, we should adopt a vegetarian diet.”

John Dear (1959) Catholic priest from the United States

Christianity and Vegetarianism (1990)

“Some yoga teachers say that a vegetarian diet is not necessary.
[Pattabhi Jois]: [laughing] Oh … a new method!
Many Indians and Westerners eat meat.
[Pattabhi Jois]: They are not practicing yoga. Meat eating makes you stiff.
What is the most important yogic practice in this time?
[Pattabhi Jois]: Vegetarian diet is the most important practice for yoga.”

K. Pattabhi Jois (1915–2009) Indian yoga teacher

Interview in Sharon Gannon and David Life, Jivamukti Yoga, Ballantine Books, 2002, p. 83 http://books.google.it/books?id=D_9oFtc1ZLMC&pg=PA83.

“Whether you’re a vegan or not, there are endless reasons why we should all be delighted that the movement has grown so fast in the last few years. … Through adapting their diets to make sure they get all the vitamins they need, to pressuring big corporations and governments for more ethical products, vegans are giving food the focus it deserves. They are also doing their bit to reduce food miles and emissions … They’re teaching us a thing or two as well. My vegan and vegetarian friends have cooked me some fantastic meals, many of which I now make regularly. It’s saving me money, encouraging me to eat more vegetables, and reducing my meat intake. While I have no plans to give up meat, I recognise that it shouldn’t be the focus of my diet. I am now vegetarian every other day – not consciously, but because lots of my favourite meals are meat-free. I have also learnt lots of new techniques as I work around the limits of reducing dairy and meat products. I make cakes without eggs, burgers without beef, and pastry without butter. I … refuse to buy any animal product that doesn’t have a guarantee of quality such as Freedom Food, free range or organic status.”

Jamie Oliver (1975) British chef and media personality

"World Vegan Month is good for everyone" https://www.jamieoliver.com/news-and-features/features/world-vegan-month-is-good-for-everyone/, JamieOliver.com (November 3, 2014).

“[In my family] we read books on the subject—a lot of them—and came to the conclusion that, because of the number and amounts of hormones now used to fatten animals, meat isn't healthy. … [Vegetarianism] helped my cycling some, but the diet is more important over the long run and later in life.”

Wayne Stetina (1953) American cyclist

"They Hunger for Success" https://www.si.com/vault/1977/02/28/560840/they-hunger-for-success, interview with Sports Illustrated (February 28, 1977).

“I had been a vegetarian ever since coming across the Theosophical teaching. My children had never tasted meat or chicken or fish and I suffered from the normal superiority complex which is often an outstanding characteristic of a vegetarian.”

Alice A. Bailey (1880–1949) esoteric, theosophist, writer

The Unfinished Autobiography (1951)

“I decided to give up meat and fish for ethical reasons. And a vegetarian diet is very healthy for all ages.”

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