“For years, I was the girl whose idea of a gourmet meal was a pot of cheese fondue followed by cheesecake. I would think nothing of spending three days chipping away at a pound of Jarlsberg, eating no other food, and proudly calling it my “1,700-Calories-a-Day Diet!””

“I would say eat 8000 calories a day, train for 2.5 hours a day and also do an hour of cardio so you are taking in a lot more calories and your body is just going to grow.”

“As a kid, I got three meals a day. Oatmeal, miss-a-meal and no meal.”

“Some people who are obsessed with food become gourmet chefs. Others become eating disorders.”

“A gourmet who thinks of calories is like a tart who looks at her watch.”

“Being an athlete, you have to consider whether your meals have enough of everything you need. As a vegetarian, you are forced to be creative, which I find makes me more adventurous with my cooking. Following a strict diet based on performance can be tedious, but because I enjoy the variety of my diet, it makes it easier to follow. … If any cyclists are thinking of becoming vegetarian, then I would suggest giving it a go. There’s definitely no harm in trying it! Be prepared to be experimental and open to new foods – you can’t just take out meat from your existing meals, you need to learn new ways of eating.”

“Even three times a day to offer
Three hundred cooking pots of food
Does not match a portion of the merit
In one instant of love.”

“I would never preach vegetarianism. It’s such a personal choice. It’s got to suit you, and be right for you: emotionally, spiritually and physically. If it’s working for you, that’s really great. … I definitely think there are some benefits. I know a lot of people that have had cancer, for example, and they’ll make a point of telling me, ‘The first thing my doctor told me to do was stop eating meat during this process.’ I think it’s interesting a doctor would suggest a vegetarian diet when you’re already sick. … I stick to a mixture of real raw, whole-food items every day. I make sure I’m eating greens every day, and nuts, and food that’s not processed. I do that every day.”

“I tell you one thing I did used to like: the fish and chips. But I stopped eating fish this year. One day I just felt the death in it.”

“I went on a bourbon diet for three days and lost a week.”