“The habit of quiet, sustained, and sequential thought, directed to non-worldly subjects, of meditation, of study, develops the mind-body and renders it a better instrument; the effort to cultivate abstract thinking is also useful, as this raises the lower mind towards the higher, and draws into it the subtlest materials of the lower mental plane.”

“To cut off concepts means to let our mental fabrications disband, to let our trains of thought disband. We sit in meditation, making the body and mind quiet. When the body is still, the mind stays with the stillness. When the heart is at peace, the mind stays with the peace. Concentration develops. The mind comes up to the forefront. Mental fabrications disappear, but the mind is still there. Goodness is still there. In nibbāna, nothing disappears anywhere or gets annihilated, except for unawareness.”

“The lower you are, the higher your mind will want to soar.”

“Every great study is not only an end in itself, but also a means of creating and sustaining a lofty habit of mind.”

“This is, in fact, the philosophical defence of progressive socialism, that human progress requires that one after another the lower material animal functions shall be reduced to routine, in order that a larger amount of individual effort may be devoted to the exercise of higher functions and the cultivation by strife of higher qualities.”

“Often, when two teams enter social interaction, we can identify one as having the lower general prestige and the other team the higher. Ordinarily, when we think of realigning actions in such cases, we think of efforts on the part of the lower team to alter the basis of interaction in a direction more favourable to them or to decrease the social distance and formality between themselves and the higher team. Interestingly enough, there are occasions when it serves the wider goals of the higher team to lower barriers and admit the lower team to greater intimacy and equality with it.”

“there is a higher truth and a lower truth, and it is the higher truth that is the proper subject of poetry.”

“Our happiness depends on the habit of mind we cultivate. So practice happy thinking every day. Cultivate the merry heart, develop the happiness habit, and life will become a continual feast." ~”

“That which is known as "meditation" is the act of sustaining an object of meditation and specific subjective aspects by repeatedly focusing your mind upon a virtuous object of meditation. The purpose of this is as follows. From beginningless time you have been under the control of your mind; your mind has not been under your control. Furthermore, your mind tended to be obscured by the afflictions and so forth. Thus meditation aims to bring this mind, which gives rise to all faults and flaws, under control and then it aims to make it servicable. Servicability means that you can direct your mind as you wish toward a virtuous object of meditation.”

“When one cultivates strong concentration by means of tranquility or insight meditation, the mind is no longer distracted by thoughts and other hindrances. Such pure concentration, continuously focused on an object for either tranquility or insight, is considered mental purification. A mind associated with such concentration is also purified of hindrances due to the power of the concentration.”