“Two elements must therefore be rooted out once for all—the fear of future suffering, and the recollection of past suffering; since the latter no longer concerns me, and the former concerns me not yet.”

— Seneca the Younger, book Epistulae morales ad Lucilium

Epistulae Morales ad Lucilium (Moral Letters to Lucilius), Letter LXXVIII: On the Healing Power of the Mind

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Seneca the Younger225

Roman Stoic philosopher, statesman, and dramatist -4–65 BC

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