“As to the species of exercise, I advise the gun.”

— Thomas Jefferson

1780s, Letter to Peter Carr (1785)
Context: As to the species of exercise, I advise the gun. While this gives a moderate exercise to the body, it gives boldness, enterprise, and independence to the mind. Games played with the ball, and others of that nature, are too violent for the body, and stamp no character on the mind. Let your gun therefore be the constant companion of your walks. Never think of taking a book with you.

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Thomas Jefferson 456

3rd President of the United States of America 1743–1826

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