“The only diet for a peacemaker, for an environmentalist, is a vegetarian diet. … I became a vegetarian thirty-five years ago, after reading Frances Moore Lappé's book Diet for a Small Planet, which makes an unassailable case that vegetarianism is the best way to eliminate world hunger as well as to sustain the environment.”

— John Dear

They Will Inherit the Earth (2018)

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John Dear 8

Catholic priest from the United States 1959

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“I was a cannibal for twenty-five years. For the rest I have been a vegetarian. It was Shelley who first opened my eyes to the savagery of my diet.”

George Bernard Shaw (1856–1950) Irish playwright

Interview "Who I Am, and What I Think", in Frank Harris's periodical The Candid Friend (May 1901), reprinted in Sixteen Self Sketches, 1949, p. 53; quoted in Desmond King-Hele, Shelley: His Thought and Work, 1984, p. 42 https://books.google.it/books?id=V5KvCwAAQBAJ&pg=PA42
1900s

“The central question about vegetarian diets used to be whether it was healthy to eliminate meat and other animal foods … Now, however, the main question has become whether it is healthier to be a vegetarian than to be a meat eater. … The answer to both questions, based on currently available evidence, seems to be yes. A properly planned vegetarian diet can provide all the essential nutrients, even for growing children … And, on the whole, vegetarians are less likely to be afflicted with the chronic diseases that are leading killers and cripplers in societies where meat is the centerpiece of the diet.”

Jane E. Brody (1941) American writer

"Personal Health; New Research on the Vegetarian Diet", in The New York Times (12 October 1983) http://www.nytimes.com/1983/10/12/garden/personal-health-new-research-on-the-vegetarian-diet.html

“I advance no exaggerated or fanciful claim for Vegetarianism. It is not, as some have asserted, a "panacea" for human ills; it is something much more rational—an essential part of the modern humanitarian movement, which can make no true progress without it. Vegetarianism is the diet of the future, as flesh-food is the diet of the past.”

Henry Stephens Salt (1851–1939) British activist

The Humanities of Diet

“By exposing myself, I hope to expose others to the many benefits of a vegetarian diet.”

Traci Bingham (1968) American actress

About her ad for PETA, "All animals have the same parts—have a heart, go vegetarian", as quoted in "Traci Bingham Gets to the Meat of the Matter", PETA.org (2002) https://web.archive.org/web/20020805202404/http://www.peta.org:80/feat/tracibee/index-uk.html.

“The case for vegetarians - plants cure illnesses (heard of Ayurveda). Animal diets cause most illnesses (heard of the China Study.”

Siddharth Katragadda (1972) Indian writer

page 88
The Other Wife (2003)

“I read a few books like Skinny Bitch, a bunch of books on vegan lifestyles and my mother always brought me to vegetarian restaurants, so I was really into diets and studying health. And I just thought it would be the best step, so I went vegetarian. … I watched a lot of PETA videos on YouTube, and it was heartbreaking.”

Jenna Talackova (1988) Canadian model

Unveiling her PETA ad on Davie Street; as quoted in "Jenna Talackova unveils racy PETA ad and promotes vegan diet" https://www.vancouverobserver.com/city/jenna-talackova-unveils-racy-peta-ad-and-promotes-vegan-diet, The Vancouver Observer (24 January 2014).

“There are so many delicious and nutritious vegetarian options to choose from these days - in every part of the world - that there's no need to kill fish or any other animal for food. A vegetarian diet is good for your health, the animals, the environment and your taste buds.”

Yana Gupta (1979) Czech model and actress

"Go vegetarian, pleads Yana Gupta in new ad" https://www.rediff.com/news/2004/jan/29peta.htm, Rediff.com (29 January 2004).

“I have been a vegetarian since I was born and I just became vegan about 2 years ago. … I hope to make a difference in the world by sharing my diet and lifestyle. I just want to travel the world, surf incredible places, smile a lot, make others smile, be inspired, and inspire.”

Tia Blanco (1997)

"Tia Blanco, vegan surfer" http://www.greatveganathletes.com/tia-blanco-vegan-surfer, interview with GreatVeganAthletes.com (March 30, 2015).

“I decided to give up meat and fish for ethical reasons. And a vegetarian diet is very healthy for all ages.”

Kim Sharma (1980) Indian actress

"Kim Sharma: New vegan on the block" https://web.archive.org/web/20140113154535/http://articles.timesofindia.indiatimes.com/2009-08-12/news-interviews/28205180_1_vegetarian-diet-kim-sharma-bollywood-stars, The Times of India (12 August 2009).

“Nothing will benefit human health and increase the chances for survival of life on Earth as much as the evolution to a vegetarian diet.”

Albert Einstein (1879–1955) German-born physicist and founder of the theory of relativity

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