“Let us have a universal spirit that loves and protects all creation and helps all things grow and develop. To unify mind and body and become one with the universe is the ultimate purpose of our study.
Four major principles to unify mind and body:
1. keep one-point
2. relax completely
3. keep weight underside and
4. extend ki.”

1 : Motto
Ki Sayings (2003)

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Koichi Tohei43

Japanese aikidoka 1920–2011

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“We are blessed with a spirit that is one with the spirit of the universe. This spirit is called "reiseishin". The moon is clearly reflected in the water when the water is calm. In the same way when our mind and body are unified and calm, our "reiseishin" manifests itself completely. Once this happens all suffering and wicked desires fall away, and the universal spirit of love and protection for all things appears in us. Let us strive to realise our "reiseishin".”

Koichi Tohei (1920–2011) Japanese aikidoka

17 : Reiseishin - the universal mind
Ki Sayings (2003)

“Mind and body were originally one. Do not think that the power you have is only the power you ordinarily use and moan that you have little strength. The power you ordinarily use is like the small visible segment of an iceberg. When we unify our mind and body and become one with the universe, we can use the great power that is naturally ours.”

Koichi Tohei (1920–2011) Japanese aikidoka

4 : Unification of mind & body
Ki Sayings (2003)

“Breathe out, so that your breath travels infinitely to the ends of the universe: breathe in, so that your breath reaches your one point and continues infinitely there. The ki breathing methods are an important way of unifying mind and body. At night when all is quiet and calm, do this alone, and you will feel that you are the universe and that the universe is you. It will lead you to supreme ecstasy of being one with the universe. At this moment the life power that is rightfully yours is fully activated.”

Koichi Tohei (1920–2011) Japanese aikidoka

15 : Ki breathing exercises
Ki Sayings (2003)

“India will teach us the tolerance and gentleness of mature mind, understanding spirit and a unifying, pacifying love for all human beings.”

Will Durant (1885–1981) American historian, philosopher and writer

The Case for India (1931)

“Just as tops spinning violently and rapidly becomes steady, the most rapid movements results in calm. Like the eye of the typhoon, which, is always peaceful, inner calm results in great strength of action. Calm and action are exactly one. Only when we keep our one point and unify our mind and body, can we find spare time even when we are busy. Keep a calm mind and you will be able to perform to the best of your ability, even in an emergency or when facing important tasks.”

Koichi Tohei (1920–2011) Japanese aikidoka

13 : The unity of calm and action
Ki Sayings (2003)

“!-- Having no colour, no odour and no shape, the mind is not something that can be grasped by the senses. However, based on the principle that the mind and body are actually one, we can know the state of this ungraspable mind by testing the body, which is available to our senses. --> Ki tests are not founded on the idea of testing for strength or weakness. The most important factor in ki testing is to accurately inform the person of the state of his or her mind. Thus, the person performing ki tests must truly understand and exhibit oneness of mind and body from the outset and then perform the tests correctly.”

Koichi Tohei (1920–2011) Japanese aikidoka

22 : The treasure of ki testing
Ki Sayings (2003)

“The four rules of writing… 1. Write to discover. 2. There is no greater discovery than love. 3. All love comes from the Creator. 4. Write what you will.”

Ted Dekker book Showdown

Source: Showdown

“1. The human mind is so constructed that it must see every perception in a time-relation—in an order—and every perception of an object in a space-relation—as outside or beside our perceiving selves.
2. These necessary time-relations are reducible to Number, and they are studied in the theory of number, arithmetic and algebra.
3. These necessary space-relations are reducible to Position and Form, and they are studied in geometry.
Mathematics, therefore, studies an aspect of all knowing, and reveals to us the universe as it presents itself, in one form, to mind. To apprehend this and to be conversant with the higher developments of mathematical reasoning, are to have at hand the means of vitalizing all teaching of elementary mathematics.”

Nicholas Murray Butler (1862–1947) American philosopher, diplomat, and educator

Editor's Introduction, The Teaching of Elementary Mathematics https://books.google.com/books?id=NKoAAAAAMAAJ (1906) by David Eugene Smith

David Eugene Smith (1860–1944) American mathematician

David Eugene Smith, "Editor's Introduction," in: The Teaching of Elementary Mathematics https://books.google.com/books?id=NKoAAAAAMAAJ (1906)

“Literally, the Bible is a gigantic myth, a narrative extending over the whole of time from creation to apocalypse, unified by a body of recurring imagery that "freezes" into a single metaphor cluster, the metaphors all being identified with the body of the Messiah, the man who is all men, the totality logoi who is one Logos, the grain of sand that is the world.”

Northrop Frye (1912–1991) Canadian literary critic and literary theorist

Source: "Quotes", The Great Code: The Bible and Literature (1982), Chapter 8, p. 224

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Koichi Tohei43

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