“After a lot of Googling I came across some incredibly inspirational people, in particular Kris Carr, who overnight changed my life. She had changed her diet to manage her cancer and had written a wonderful book all about it, so I ordered the book and immediately realized that if she could come back from that, I could absolutely come back from where I was. So, overnight I started a whole-foods, plant-based diet and gave up all meat, dairy, sugar, gluten, anything processed and all chemicals and additives. As you can imagine it was a really difficult change for someone who had never eaten fruit or vegetables before, let alone quinoa, buckwheat and chia seeds! I'll never forget the looks on my family's faces when I told them I was becoming a gluten-free vegan—I don't think I've ever seen people so surprised and confused.”

— Ella Woodward

Deliciously Ella (2015)

Adopted from Wikiquote. Last update June 3, 2021. History

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Ella Woodward 4

British blogger 1991

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“So my change in diet was really a gradual process. I had cut meat out of my diet and then had a hard time trying to reintroduce it, same thing with dairy. The transition was nearly complete. The last thing I had to cut out was the eggs. I had met some healthy athletes that adhere to a vegan diet and I just believe it's a super healthy way to go. I don't even like to call it a diet because it's not something I plan on stopping. It's truly a lifestyle choice for me.”

David Zabriskie (1979) road bicycle racer

"5 Minutes With Dave Zabriskie" https://web.archive.org/web/20101124034627/http://www.pelotonmagazine.com/Feedzone/content/6/210/5-Minutes-With-Dave-Zabriskie, interview with Peloton Magazine (November 2010).

“What I saw was more than I could stand. The noise I heard had been made by Little Ann. All her life she had slept by Old Dan's side. And although he was dead, she had left the doghouse, had come back to the porch, and snuggled up by his side.”

Wilson Rawls book Where the Red Fern Grows

Source: Where the Red Fern Grows

“She had run down and down and down, and had at last reached a point where medicines no longer had any helpful effect upon her. I said I knew I could put her upon her feet in a week. It brightened her up, it filled her with hope, and she said she would do everything I told her to do. So I said she must stop swearing and drinking, and smoking and eating for four days, and then she would be all right again. And it would have happened just so, I know it; but she said she could not stop swearing, and smoking, and drinking, because she had never done those things. So there it was. She had neglected her habits, and hadn’t any. Now that they would have come good, there were none in stock. She had nothing to fall back on. She was a sinking vessel, with no freight in her to throw overboard and lighten ship withal.”

Mark Twain book Following the Equator

Source: Following the Equator (1897), Ch. I

“I was gravely warned by some of my female acquaintances that no woman could expect to be regarded as a lady after she had written a book.”

Lydia Maria Child (1802–1880) American abolitionist, author and women's rights activist

"Concerning Women", Independent, 21 Oct 1869, as quoted in "Extracts from 'Concerning Women'" in A Lydia Maria Child Reader (1997), edited by Carolyn L. Karcher, p 403 https://books.google.com/books?id=l1lv2eDR-ocC&pg=PA403&lpg=PA403&dq=%22no+woman+could+expect+to+be+regarded+as+a+lady+after+she+had+written+a+book%22&source=bl&ots=m4wJPHeLvD&sig=tyepgWWYYRTodRbMJwCW5wZOwvs&hl=en&sa=X&ved=0ahUKEwi4jdDQ4ojSAhWKSiYKHZl_AnUQ6AEIKzAD#v=onepage&q=%22no%20woman%20could%20expect%20to%20be%20regarded%20as%20a%20lady%20after%20she%20had%20written%20a%20book%22&f=false.

“[Plant-based diet] changed my whole metabolism, and I lost 24 pounds, and I got back basically what I weighed in high school. But I did it for a different reason. I mean, I wanted to lose a little weight. But I never dreamed this would happen. I did it because, after I had this stent put in, I realized that, even though it happens quite often after you have bypass, you lose the veins, because they're thinner and weaker than arteries. The truth is that it clogged up, which means that the cholesterol was still causing buildup in my vein that was part of my bypass. And thank God I can take the stents. I don't want it to happen again. So I did all this research. And I saw that 82 percent of the people since 1986 who have gone on a plant-based, no dairy, no meat … 82 percent of the people who have done that have begun to heal themselves. Their arterial blockage cleans up. The calcium deposit in their heart breaks up.”

Bill Clinton (1946) 42nd President of the United States

Interview with Wolf Blitzer on CNN http://transcripts.cnn.com/TRANSCRIPTS/1009/21/sitroom.02.html , September 21, 2010.
2010s

“That book taught me that by reading, I could live more intensely. It could give me back the sight I had lost. For that reason alone, a book that didn't matter to anyone changed my life.”

Carlos Ruiz Zafón book The Shadow of the Wind

Source: The Shadow of the Wind

“My books must be an absolute nightmare to translate. I wouldn't do it. I had a couple of them in Japanese some years ago and my wife met a Japanese woman who said that she had read the books. And she asked her what the translations were like. This woman said they were the worst translation she had ever read in her life. She said she didn't recognise the books when she finally read them in English.”

John Banville (1945) Irish writer

John Banville: Using words to paint pictures of "magical" Prague (2006)

“Before the Flood came, all the people and all the animals were vegetarian. Some say that some animals today cannot live without meat. During World War II, the zoo in London, England, had no meat to feed the lions so they fed them cabbage and other vegetables. They did fine. For years, Hollywood moviemakers used a lion called Little Tyke that refused to eat meat. In the 4,400 years since that Flood, some animals’ digestive tracts may have “adapted” to an all-meat diet, making it difficult or maybe even impossible to go back to a vegetarian diet, but that is not real evolution. Going from a plant-eating lion to a meat-eating lion is a minor change, compared to the evolution theory, which says they changed from a rock to a lion!”

Kent Hovind (1953) American young Earth creationist

Slowly of course! Unless you are from Harvard
Source: What On Earth Is About To Happen… For Heaven’s Sake? (2013), p. 47-48

“I changed my diet and I’ve not looked back since. You feel better, you look better. I cut out a lot of the stuff I shouldn’t have been eating and that was primarily meat, dairy, wheat, sugar — those were the four main things. … Once you get into a pattern I’ve found it quite enjoyable. It has helped me sleep and I wake up feeling less tired. I noticed a massive difference in how I felt in about a week. I have more energy and focus and it wasn’t difficult. I don’t like to use the word diet because that’s the reason I never went on a diet before — the word diet makes me miserable.”

Simon Cowell (1959) English reality television judge, television producer and music executive

Quoted in "Meat-loving Simon Cowell reveals he’s gone VEGAN as he turns 60 this year" https://www.thesun.co.uk/tvandshowbiz/8924018/simon-cowell-vegan-60th-birthday/, thesun.co.uk (23 April 2019)
2010s

“All I could do is lie there and think about how much her voice changed when she asked me if she was pretty, and how much she changed when I answered.”

Stephen Chbosky book The Perks of Being a Wallflower

Source: The Perks of Being a Wallflower

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