“Yoga allows you to find an inner peace that is not ruffled and riled by the endless stresses and struggles of life.”

“Yoga allows you to find a new kind of freedom that you may not have known even existed.”

“To attain inner peace you must actually give your life, not just your possessions. When you at last give your life — bringing into alignment your beliefs and the way you live them — then, and only then, can you begin to find inner peace.”

“Running is about finding your inner peace, and so is a life well lived.”

“Meet your own self. Be with your own self, listen to it, obey it, cherish it, keep it in mind ceaselessly. You need no other guide. As long as your urge for truth affects your daily life, all is well with you. Live your life without hurting anybody. Harmlessness is a most powerful form of Yoga and will take you speedily to your goal. This is what I call nisarga yoga, the Natural Yoga. It is the art of living in peace and harmony, in friendliness and love. The fruit of it is happiness, uncaused and endless.”

“Inner peace begins the moment you choose not to allow another person or event to control your emotions.”

“Love and compassion open our own inner life, reducing stress, distrust and loneliness.”

“Dear God,
I give this time of quiet to You.
Please dissolve my thoughts of stress and fear
And deliver me to the inner place
Where all is peace and love.
Amen.”

“Yoga allows you to rediscover a sense of wholeness in your life, where you do not feel like you are constantly trying to fit broken pieces together.”

“Life is stressful, dear. That's why they say "rest in peace.”