“Of course, if you find someone who has meditated like my Master made me meditate, very happily you can take advantage of him. I am ready to help you in that case. Do not follow the false one; do not waste your life.”

“As long as there is a 'you' doing or not-doing, thinking or not-thinking, 'meditating' or 'not-meditating' you are no closer to home than the day you were born.”

“This is a standard meditation instruction that you can embody in the entirety of your life: do not act out and do not repress. See what happens if you don’t do either of those things.”

“Someone told me much later that you always know the people who are going to make a difference in your life, from the very first time you set eyes on them, even if you do not like them at all. And I had noticed him, as he had me. God help us.”

“Practise meditation, and by and by your mind will be so calm and fixed that you will find it hard to keep away from meditation.”

“No amount of prayer or meditation can do what helping others can do.”

“I just don't know," I said, my voice sounding bumby, not like mine, "how do you help someone who doesn't want your help. What do you do when you can't do anything?”

“I’m a big meditator… I do it every day, twice a day. You turn off your phone, you can put an eye mask on, shut down and you will do much benefit to your body and your mind.”

“That which is known as "meditation" is the act of sustaining an object of meditation and specific subjective aspects by repeatedly focusing your mind upon a virtuous object of meditation. The purpose of this is as follows. From beginningless time you have been under the control of your mind; your mind has not been under your control. Furthermore, your mind tended to be obscured by the afflictions and so forth. Thus meditation aims to bring this mind, which gives rise to all faults and flaws, under control and then it aims to make it servicable. Servicability means that you can direct your mind as you wish toward a virtuous object of meditation.”

“Q: Is life a dream or a meditation? A: Life is a meditation when you know it is a dream.”