“When you awaken -- or seem to awaken -- in the middle of the night, try to get out of the body and go into another room. This is a pleasant and easy method. With some experience you will discover that you can maintain control, walk out of the apartment and outside. You may then attempt to normal locomotion or levitate.”

—  Jane Roberts

Source: Seth, Dreams & Projections of Consciousness, (1986), p. 341, quoting from Session 298

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Jane Roberts 288
American Writer 1929–1984

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