“The more anger towards the past you carry in your heart, the less capable you are of loving in the present.”

“Only love heals. Anger, guilt, and fear can only destroy and separate you from your true capabilities.”

“Any person capable of angering you becomes your master.”

“You women listen more to your heart and less to all the nonsense. That's why you live longer.”

“If your mind carries a heavy burden of past, you will experience more of the same. The past perpetuates itself through lack of presence. The quality of your consciousness at this moment is what shapes the future.”

“The more shared past there is in a relationship, the more present you need to be; otherwise, you will be forced to relive the past again and again.”

“The more shared past there is in a relationship, the more present you need to be…”

“You will not be punished for your anger, you will be punished by your anger.”

“The past is the past," Harry goes on, "you got to live in the present. … It's the only way to think. When you're my age, you'll see it. At my age if you carried all the misery you've seen on your back you'd never get up in the morning.”

“If you plan on being anything less than you are capable of being, you will probably be unhappy all the days of your life.”