“I compared meat to tobacco as a killer, but to be fair, in one way alone tobacco outshines meat as an evil: it is physically addictive. As we all know, tobacco companies have a history of trying to target their ads to teenagers in the frequently fulfilled hope that these young people will be in their thrall for the rest of their lives. Meat, by contrast, is in no way physically addictive. Eating it is merely a habit, one that people are socially conditioned to believe is normal, even healthy. Whether you choose to phase meat out of your diet slowly, over time, or to stop on a dime and become a vegetarian overnight, you won't suffer any real symptoms of “withdrawal.””

— Howard F. Lyman

But you probably will feel more energy, and enjoy a longer and healthier life.
Source: Mad Cowboy (1998), Ch. 2: The Simple Facts, pp. 40-41

Adopted from Wikiquote. Last update June 3, 2021. History

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Howard F. Lyman10

American activist 1938

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“Targeting young people, like the tobacco industry had to keep replacing their customers who were dying with new customers. Meat industry knows they have to target young people. That’s why we have these foods in schools and marketing messages at a younger and younger age for kids to get hooked on all the wrong kinds of foods.”

Michele Simon (1965) public health lawyer

What the Health (2017)

“There is a vast mythology surrounding meat, but all the myths are in one way or another related to what I refer to as the Three Ns of Justification: eating meat is normal, natural, and necessary.”

Melanie Joy book Why We Love Dogs, Eat Pigs, and Wear Cows

The Three Ns have been invoked to justify all exploitative systems … When an ideology is in its prime, these myths rarely come under scrutiny. However, when the system finally collapses, the Three Ns are recognized as ludicrous.
Source: Why We Love Dogs, Eat Pigs, and Wear Cows (2010), pp. 96-97

“[Vegetarian lifestyle] made me feel great. I still feel young, totally healthy. I’ve fought in the sport for many years and I feel like it’s something that’s helped me tremendously. But I’ve never eaten meat, so I can’t compare the two and say, ‘This is what it does better.’ But all the people I know who have gone from eating meat to not eating meat say they feel much better.”

Jake Shields (1979) American mixed martial artist

"Jake Shields talks vegetarianism, Demian Maia and Nick Diaz", interview with the Las Vegas Sun (8 October 2013) https://lasvegassun.com/news/2013/oct/08/jake-shields-talks-vegetarianism-nick-diaz/.

“People are eating meat. As long as people eat meat, there will be war. And if a man eats meat, he will be sure to have illicit sex also.”

A.C. Bhaktivedanta Swami Prabhupada (1896–1977) Indian guru

Prabhupada: Your Ever Well-Wisher, Satsvarupa dasa Goswami, p. 77. (2003)

“From now on, I do not permit my sravaka disciples to eat meat. … One who eats meat kills the seed of great compassion. … I, from now on, tell my disciples to refrain from eating any kind of meat. O Kasyapa! When one eats meat, this gives out the smell of meat while one is walking, standing, sitting or reclining. People smell this and become fearful. This is as when one comes near a lion. One sees and smells the lion, and fear arises. O good man! When one eats garlic, the dirty smell is unbearable. … It is the same with one who eats meat. It is a similar situation with all people who, on smelling the meat, become afraid and entertain the thought of death. All living things in the water, on land and in the sky desert such a person and run away. They say that this person is their enemy.”

Gautama Buddha (-563–-483 BC) philosopher, reformer and the founder of Buddhism

Source: Mahayana, Mahāparinirvāṇa Sūtra (or Nirvana Sutra), Chapter Seven: On the Four Aspects

“Under the pressure of the cares and sorrows of our mortal condition, men have at all times, and in all countries, called in some physical aid to their moral consolations — wine, beer, opium, brandy, or tobacco.”

Edmund Burke (1729–1797) Anglo-Irish statesman

Thoughts and Details on Scarcity (1795)
Thoughts and Details on Scarcity (1795)

“There is no meat to be regarded as pure in three ways: not premeditated, not asked for, and not impelled; therefore, refrain from eating meat.”

Gautama Buddha (-563–-483 BC) philosopher, reformer and the founder of Buddhism

Mahayana, Laṅkāvatāra Sūtra, Chapter Eight. On Meat-eating

“Thus, Mahāmati, wherever there is the evolution of living beings, let people cherish the thought of kinship with them, and, thinking that all beings are [to be loved as if they were] an only child, let them refrain from eating meat. So with Bodhisattvas whose nature is compassion, [the eating of] meat is to be avoided by him. Even in exceptional cases, it is not [compassionate] of a Bodhisattva of good standing to eat meat.”

Gautama Buddha (-563–-483 BC) philosopher, reformer and the founder of Buddhism

Mahayana, Laṅkāvatāra Sūtra, Chapter Eight. On Meat-eating

“I am amazed when I see young people eating meat. It seems to me so much thing from other times! The carnivore youth is not with the times, it has a stomach of the nineteenth century, who carnivorized Europe… Eating pieces of slaughtered animals is an anomaly, out of a vegetarian diet there is no real youth. Meat is mostly an anguished habit of old people. Requiring meat dishes, talking about it, remembering it, it's a thing of old people, old and unable to rejuvenate with a decidedly alternative diet.”

Guido Ceronetti Insetti senza frontiere

Mi stupisco, quando vedo gente giovane mangiare carne. Mi sembra talmente cosa d'altre epoche! La gioventù carnivora non è coi tempi, ha uno stomaco da secolo XIX, che carnivorizzò l'Europa... Cibarsi di pezzi di animali macellati è un'anomalia, fuori della dieta vegetariana non c'è giovinezza vera. La carne è per lo più un'angosciata abitudine dei vecchi. Richiedere piatti di carne, parlarne, ricordarli è cosa da vecchi, e da vecchi incapaci di svecchiarsi con una dieta decisamente alternativa.
Insects without Borders: Thoughts of the Unknown Philosopher (Insetti senza frontiere: Pensieri del filosofo ignoto), Milan: Adelphi, 2009, § 34.

“I myself smoke, but my wife asked me to speak today on the harmfulness of tobacco, so what can I do? If it’s tobacco, then let it be tobacco.”

Anton Chekhov (1860–1904) Russian dramatist, author and physician

On the Harmfulness of Tobacco (1886)

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Howard F. Lyman10

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